IL Human Performance Project (@il_hpp) 's Twitter Profile
IL Human Performance Project

@il_hpp

A statewide initiative based off the nationally recognized Life of an Athlete, Human Performance Project. We are an OMNI program.

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linkhttp://linktr.ee/ilhpp calendar_today26-07-2018 15:33:23

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IL Human Performance Project (@il_hpp) 's Twitter Profile Photo
IL Human Performance Project
@il_hpp

3 months ago

May is National Physical Fitness and Sports Month and has been held annually since 1983. Movement is importance for our physical and mental health and can lead to improved mood, reduced stress, better sleep, and a lower risk of health problems. #MoveinMay #MoveYourWay

May is National Physical Fitness and Sports Month and has been held annually since 1983. Movement is importance for our physical and mental health and can lead to improved mood, reduced stress, better sleep, and a lower risk of health problems. #MoveinMay #MoveYourWay