The easiest way to becoming an angry person is not learning how to forgive quickly. When we don’t forgive we store up rage and frustration. Rage and frustration only leads to others being hurt. Forgive quickly so that you don’t become Predator that hurt others.

We kill arguments by simply answering people in a gentle way. Don’t allow others to drag you down to their level. That’s what they want. If their attitude can control yours then they have you right where they want you. Break the cycle by answering softly.

If we want to understand a loved one; we have to develop a habit of asking them to fully explain their statements. That way we don’t misinterpret their words. If we don’t ask them to explain we run the risk of being offended through a miscommunication.

Ask God to help you guard what you say to people. We have the ability to build people up or tear them down with our words. The more you build others the more God wants to bless you.

If you believe what you have to offer is more valuable than what your partner has to offer; you unconsciously begin to treat them as if they aren’t valuable. People can sense when they're not being respected.

If you can't value a commitment made by someone else, your own commitments lose their value too.

Old thoughts will not create new conditions. Let go of the old thoughts you have about yourself and embrace the new ones. You can’t afford to hang onto thoughts that didn’t come from God.

Relationships are easy when everything is good. But, they only survive when you go the extra mile in the midst of disagreements. You have to be willing to call back after an argument and let them know you're not going anywhere.

Contentment is not having what you want; it is wanting only what you have.

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Don’t stop growing as an individual no matter how hurt you are ! You deserve the best !

We have to wake up and feel GOOD about who we are; if we don't, we will always result back to old bad habits and people that used to make us feel good, even if it's bad for us. We have to do ourselves a favor and feel GOOD about who we are.

Stop trying to convince people that you made progress in your life. That's not your responsibility. Enjoy your process.

a MAN stays where he’s well LOVED, not where he’s well SEXED. If sex was the answer, prostitutes would be married and happy.

In a relationship or marriage you have to be become comfortable with forgiving if you want it to work out. Grudges destroy it.

If it’s out of your hands, it should be free from your mind as well !

It’s not other people jobs to fight YOUR TRAUMA! It’s your responsibility to heal.

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