Mind Concierge (@ideenkellner) 's Twitter Profile
Mind Concierge

@ideenkellner

I support individuals, teams & organizations in finding solutions & unlocking their full potential.
🎯 Certified Coach & Psychology Professional | Supervision

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calendar_today07-06-2025 06:01:48

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Happy Tuesday! Psychological fact of the day. Even if you don’t fully wake up, noise during sleep can disrupt your brain’s ability to go into deep, restorative sleep. This means that things like traffic outside your window or a ticking clock can reduce sleep quality - leading