Ian Makay (@ianmakmakay) 's Twitter Profile
Ian Makay

@ianmakmakay

Just call me Mak! ๐Ÿ˜‰
Author living life with espresso, dark chocolate, a keyboard, and a camera.
๐ŸšซNo DMs๐Ÿšซ
Amazon Associate. See article in web link.

ID: 1490417641655263234

linkhttps://www.ianmakay.com calendar_today06-02-2022 20:12:07

44,44K Tweet

3,3K Followers

2,2K Following

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5 โญ๏ธ @AmazonBooks & @Goodreads #Reviews! #IrreverentReference with a culinary twist! amzn.to/46kL1px #Foodie #GiftIdeas๐Ÿ’ก #WellnessWednesday ๐Ÿ˜‰ #Quote ๐Ÿ–Œ

5 โญ๏ธ @AmazonBooks & @Goodreads #Reviews!

#IrreverentReference with a culinary twist!
amzn.to/46kL1px

#Foodie #GiftIdeas๐Ÿ’ก
#WellnessWednesday ๐Ÿ˜‰
#Quote ๐Ÿ–Œ
Ian Makay (@ianmakmakay) 's Twitter Profile Photo

The free soul is rare, but you know when you see itโ€” basically because you feel good, very good, when you are near or with them. Charles Bukowski โ€œTales of Ordinary Madnessโ€ #Quote ๐Ÿ–Œ #Art ๐ŸŽจ Roy Lichtenstein โ€œBrushstrokesโ€

The free soul is rare,
but you know when you see itโ€”
basically because you feel good,
very good,
when you are near or with them.

Charles Bukowski
โ€œTales of Ordinary Madnessโ€
#Quote ๐Ÿ–Œ

#Art ๐ŸŽจ Roy Lichtenstein โ€œBrushstrokesโ€
Ian Makay (@ianmakmakay) 's Twitter Profile Photo

A high-protein, gut-healthy breakfast can be easy to make, thanks to these recipes. eatingwell.com/gallery/804507โ€ฆ via EatingWell Magazine #WellnessWednesday #Recipes๐Ÿ’–

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Missed out on past @NoKidHungry webinars? You can watch recordings at bit.ly/3Ks8koJ, on topics from boosting breakfast participation in rural districts to summer menu planning and more! via No Kid Hungry New York #WellnessWednesday ๐Ÿงก

Ian Makay (@ianmakmakay) 's Twitter Profile Photo

Whether they offer tooth cleanings or postpartum check-ins, mobile medical units are a growing fixture of health care. Now, four community health centers across Florida are expanding their fleets with new mobile health units, each retrofitted to meet a different local need.

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Do Nothing For Two Minutes Take a minute, turn up the volume as we take you along the Blue Ridge Parkway in North Carolina. Videographer: Scot Miller. cbsn.ws/49WH9gB via CBS Sunday Morning ๐ŸŒž RT Rita J Horn #WellnessWednesday ๐Ÿ’–

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Dr. Saad Z. Usmani MD MBA FACP ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ฐ, Chief of Memorial Sloan Kettering Cancer Center's Myeloma Service, says there are far more treatment options for #multiplemyeloma today compared with just 20 years ago. Here's his vision for developing new treatment approaches at MSK: bit.ly/4a91C2q

Dr. <a href="/szusmani/">Saad Z. Usmani MD MBA FACP ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ฐ</a>, Chief of <a href="/MSKCancerCenter/">Memorial Sloan Kettering Cancer Center</a>'s Myeloma Service, says there are far more treatment options for #multiplemyeloma today compared with just 20 years ago. Here's his vision for developing new treatment approaches at MSK: bit.ly/4a91C2q
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"Donโ€™t beat yourself up for where you are right now. Itโ€™s YOUR timeline, not anyone elseโ€™s, and nothing is off schedule." ~Emily Maroutian via Tiny Buddha RT ๐”ป๐•’๐•ง๐•š๐•• ๐•‚๐•ฆ๐•˜๐•–๐•๐•ž๐•’๐•ค #WellnessWednesday ๐Ÿ’– #Quote ๐Ÿ–Œ

"Donโ€™t beat yourself up for where you are right now. Itโ€™s YOUR timeline, not anyone elseโ€™s, and nothing is off schedule." ~Emily Maroutian


via <a href="/tinybuddha/">Tiny Buddha</a> RT <a href="/Kugey/">๐”ป๐•’๐•ง๐•š๐•• ๐•‚๐•ฆ๐•˜๐•–๐•๐•ž๐•’๐•ค</a>

#WellnessWednesday ๐Ÿ’–
#Quote ๐Ÿ–Œ
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Yikes.... Victorian-era women ate arsenic as a beauty treatment. ๐Ÿ˜ฌ historyfacts.com/world-history/โ€ฆ via Lori Shemek, PhD #WellnessWednesday ๐Ÿ˜ณ

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If pregnancy were a book they would cut the last two chapters. Nora Ephron โ€œHeartburnโ€ #WellnessWednesday ๐Ÿซฃ #Quote ๐Ÿ–Œ #Art ๐ŸŽจ Isaac Cruikshank โ€œTime the Best Doctorโ€ [A group of physicians wrongly diagnosing the case of a pregnant woman.]

If pregnancy were a book
they would cut the last two chapters.

Nora Ephron
โ€œHeartburnโ€
#WellnessWednesday ๐Ÿซฃ
#Quote ๐Ÿ–Œ

#Art ๐ŸŽจ Isaac Cruikshank โ€œTime the Best Doctorโ€
[A group of physicians wrongly diagnosing the case of a pregnant woman.]
Ian Makay (@ianmakmakay) 's Twitter Profile Photo

Ben Websterโ€”(In My) Solitude #jazz youtu.be/VihgeOi0Rn8?siโ€ฆ ๐Ÿ“ท Richard Tuschman: Hopper Meditations #art via Andrew Hill

Ben Websterโ€”(In My) Solitude #jazz

youtu.be/VihgeOi0Rn8?siโ€ฆ

๐Ÿ“ท Richard Tuschman: Hopper Meditations #art


via <a href="/jazprose/">Andrew Hill</a>