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The calmer you are, the clearer you think.

April, PLEASE!!!!

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Heal so you stop seeing attention as affection, attachment as connection, codependency as support, disagreements as attacks, rejection as you are not good enough, their lack of effort as a sign for you to try harder, and their bare minimum as a sign for you to give more.

April

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Never feel sorry about posting your running progress. Remember some people flex being drunk every weekend.

Your good news is coming.

I run to clear my mind, and find myself in the process.

In the silence of my solo runs, I find my loudest thoughts.

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Healthy relationships teach you there's no such thing as 'that's just the way I am'. When you really love a person, you work on those toxic traits, you learn to communicate, you listen and consider each other's thoughts and feelings – you adjust, you grow, and you heal together.

The real flex is minding your own business, focusing on your own path, and giving less access to those who drain you with chaos and drama, because you are here to build empires, not feed energy vampires.

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