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🌱 While everyone is preoccupied on our 🇦🇺 B-dancer, I can't help but think we're fueling a larger agenda threatening our country The media's push to restrict social media in the name of "online bullying" is a direct assault on our Freedom of speech This is just the beginning..

🌱 Accidentally recorded myself jamming to 🎶 Good Riddance 😆 Here’s to embracing the moment and finding joy in your daily lives ✨ Happiest Monday, and may we make the most of every moment together! 𝒎𝒔. 𝑱 𝒐 𝒆 💋

People who are avoidant are overwhelmed with their own shame and deal with it by isolating themselves from anyone who can see their flaws.

It cost you nothing to be good to others and it cost you something to be bad to others.

Emotionally healthy people tend to have fewer friends. They're selective, have boundaries, and are content being alone.

🌱 I felt a surge of emotion visiting Steve Irwin’s legacy today, but Crikey! Check out this ripper of a croc 🐊 what a sight! This big fella’s got some serious chompers and is showing off his mighty jaws with every feed Look at him go! 𝒎𝒔. 𝑱 𝒐 𝒆 💋

Time in the market beats timing the market. "If you want to make money (in crypto), you have to be willing to update (your world view)." Santiago R Santos

🌱 Today’s my birthday & the best gift I can truly give myself is inner peace Finding happiness within helps us recognize that it’s the small moments that collectively bring us joy Help me celebrate by being intentional & embracing each moment as it comes✨ 𝒎𝒔. 𝑱 𝒐 𝒆 💋

Most times, people who don't socialize much aren't actually anti-social. They just have zero tolerance for disrespect, drama, bad vibes, and bullsh*t.

🌱 How are you today? I mean, how are you really feeling? Pause & reflect on your emotions Are you feeling calm & content or is anxiety, fear & loneliness more present? Genuinely check in with yourself & recognize when you need to reach out for support 𝒎𝒔. 𝑱 𝒐 𝒆 💋

🌱 Processing grief is unpredictable and relentless One moment I’m laughing & singing out loud, and the next, I’m overwhelmed with tears & want to curl up in a ball It’s mentally, emotionally & physically paralyzing. I’m exhausted and in dire need of a hug.. 𝒎𝒔. 𝑱 𝒐 𝒆 💋

🌱 When you find yourself in a dark place, it’s time to recharge or change your batteries It’s important to seek the right battery for your needs 🔋 AA Attention + Affection 🔋 AAA Attention + Affection + Acceptance 🔋 C Compassion 🔋 D Direction 𝒎𝒔. 𝑱 𝒐 𝒆 💋

Positive Call | Mindset Coach Revenge is a bow & arrow, and here's the catch: No matter where you THINK you're aiming it, you'll always ONLY HIT YOURSELF Forgive and pray for them all. No matter what they did.

🌱 Embrace self-reflection as a powerful tool for continuous improvement and growth Strive to be the best version of yourself The journey inward is the key to unlocking positive transformation and it starts with You ✨ 𝒎𝒔. 𝑱 𝒐 𝒆 💋

🌱 Money doesn’t change who you are It just amplifies who you already are It’s a valuable tool for reaching your goals, but it will not replace you as the driver Be mindful to prioritize you and your well-being, it's the foundation to a fulfilling life 𝒎𝒔. 𝑱 𝒐 𝒆 💋

🌱 𝑱𝒖𝒔𝒕 𝒊𝒏 𝒄𝒂𝒔𝒆 𝒏𝒐 𝒐𝒏𝒆’𝒔 𝒕𝒐𝒍𝒅 𝒚𝒐𝒖 Your mental health struggles don't define who you are They are something you experience You walk in the rain and you feel the rain, but, you are not the rain 𝒎𝒔. 𝑱 𝒐 𝒆 💋

🌱 𝑱𝒖𝒔𝒕 𝒊𝒏 𝒄𝒂𝒔𝒆 𝒏𝒐 𝒐𝒏𝒆’𝒔 𝒕𝒐𝒍𝒅 𝒚𝒐𝒖 I'm so proud of you & everything you have endured and achieved I hope you know how worthy you are & how much you bring to the world 𝒎𝒔. 𝑱 𝒐 𝒆 💋

🌱 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒊𝒔𝒐𝒍𝒂𝒕𝒊𝒏𝒈 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 Loneliness is increasingly common Humans need connection to thrive Feeling disconnected from friends/family can amplify these feelings Recognise when ur emotional tank feels low & refuel by reaching out 𝒎𝒔. 𝑱 𝒐 𝒆 💋

🌱 Once you start believing in yourself, it’s up to you to be disciplined enough to overcome obstacles and seize opportunities It’s all up to you if you want to transform your dreams into reality 𝒎𝒔. 𝑱 𝒐 𝒆 💋 x.com/UpSkillYourLif…