Professor Gus John was 80 yesterday. His is one of the more important voices on issues which impact people of African & Caribbean heritage in the UK; I hope a few of us will get together to toast his brilliance. voice-online.co.uk/news/uk-news/2…

💭

HOMERUN is 12years old in July WTF 😮

Ahh ❤️ I must shout out MNEK for his Genius on that too 🙌🏾

One thing I love about a challenge is it makes you discover new things about yourself that you never knew.

Funny how finding yourself in adulthood is pretty much unlearning and returning to who you were and what you loved as a child.

Happy 20th to my built-in bestfriend 💐 I’m happy mum fell in love then had you 💞💖

Spring you beautiful thing 🌸

The grass is greener wherever I am.

so proud of all of my friends…. Adulting isn’t for the faint hearted ❤️🥹

“How come I don’t see you anymore” Me: “I’m here, just doing my thing” Here’s a picture of me doing my thing 😆

I sing because I’m free, his eye is on the sparrow and I know he watches over me ❤️

My first public speaking engagement ✅ I spoke about the power of reclaiming my narrative, art and no longer giving a fuck.

Ahhh, Thank youuu! 😚💚

Every time you talk about it, you heal a little more.

🥹❤️

Gooood news

Chill with the elders ❤️

Dreams and nightmares live in the same home. One builds the vision, the other test it. One day you’re on top of the world, another day the world is on top of you. Let’s normalise talking about both.

Healing is a rebellion.