“You are not stressed from doing too much. You are stressed from doing too little of what you care about.” — Mark Manson

“God allows us to experience the low points of life in order to teach us lessons that we could learn in no other way.” - C.S. Lewis

Love this! Live with No Regrets (Rock 2025) music.youtube.com/watch?v=JYUhfb… via @YouTubeMusic Rudy Sarzo

I’ve compiled my list of Road Trip Comfort Essentials here —-> iamalive41.com/blog/road-trip… #ad

Normalize staying home, listening to music and doing nothing as a way to reset your nervous system on weekends.

“We are mirrors whose brightness is wholly derived from the sun that shines upon us.” - C.S. Lewis

Nothing is outside of God's control, so turn all your problems and worries over to Him! #JoyceQuote

— Frida Kahlo

Turn off the "news" it's fake anyway & open your Bible tonight. •Read the GOOD NEWS. •Spend some time in prayer. •Journal some gratitude & blessings. •Plan your day & wake up & stack wins. It's cheesy but true, if you want to change the world then change your inputs,

Clarity comes from action.

Run your life in such a way that you always have something to look forward to, even if it's small.

"If you enjoy seeing an animal terrified or in pain, you are a cunt." - Ricky Gervais

And spend less time on social media.

Your future is shaped by the habits you repeat, not the goals you set.

But honestly why does rock music from decades ago still feel more alive than most things now.

Seeing two beavers munching on cabbage reduces stress levels by 30%

I’m in love with this sentence: “The most underrated skill in life is to keep showing up, even when you don't feel like it.”

I believe one of the purest forms of healing is falling back in love with your hobbies.