Max Martin
@informmaxmartin
iNform Exercise physiologist. Discover New Strengths coach. RunStrong Coach, trail explorer and eternal student.
ID: 42642484
http://www.CorrectiveExerciseAustralia.com 26-05-2009 15:08:49
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Quarantined? Have time to read a research piece? Consider ncbi.nlm.nih.gov/pmc/articles/P… Punchline: keep #exercising! "exercise can attenuate the symptoms & consequences of quarantine-induced depression & traumatic disorders with the systemic, complex & powerful neuroprotective effects"
Great to be listening to the great Prof Tasha Stanton on the effect that our words have on our clients! And at the first Move for Better Health conference!