A survey by the American Psychological Association found that 38% of people felt their stress levels increased during the #holiday season. We encourage everyone to spread #Happiness and #Hope for this holiday season. Not all presents are wrapped. #HolidayBlues #SHINEHope 🌻

Happy Thanksgiving Day! 💛🌻🌏 #Hope #TeachHope #SpreadHope #HopefulMinds #HopefulCities #Gratitude #Thanksgiving #ThanksgivingDay #Thanksgiving2023

POV: You're an awesome parent who cares about your kids with the perfect new guide to start using hope language at home. Keep Shining! 🌞🌻💛🙌 #ShineHope #HopefulMinds #MentalHealth #Depression #Prevention #Books #YouthMentalHealth #ChildrenMentalHealth #Parents #ParentsGuide

#CrisisLine #LifeLine #Hope 🌻

Did You Know? We are a 501(c)3 organization established in 2004, works to shine a positive light on mental health and eliminate stigma through prevention, research, and education.

iFred is a pioneer in teaching hope as a learnable skill & activates Hopeful Cities in areas with a poverty rate of 20% or more, and the Hopeful Minds Programs in school districts where at least 20% of the children they serve come from families w/ incomes below the poverty line.

Together, we can make a significant difference where it is needed most. Help us activate Hope around the world. Reach out to us to find out more. #iFred #HopefulMinds #HopefulCities #TeachHope #SpreadHope #ShineHope #NonProfit

#Hope is a journey, as you move forward, your hope levels will rise and fall. That’s okay. If you practice your hope skills regularly, no matter how #hopeless life seems in the low moments, you will always have a way back to hope. Measure your hope today: theshinehopecompany.com/measure-your-h…

Red Dot Foundation - Safecity ElsaMarie D'Silva (she/her) 🇮🇳 supreet k singh theshinehopeco Sushmita Das SayItForward.org 💙🤍💜 Jeevika Alicia Rink Akriti Das This is how we teach Hope at work. Hope is a protective factor for anxiety, depression, suicide, violence, and addiction. It is measurable and teachable. Shine Hope tools create an environment of high performance and well-being. Higher Hope = More Success #MentalHeath #Safecity

How are you feeling today? 💛❤️💚💙🧡🖤 If you are struggling, you are not alone. There are resources to help. If you or someone you know needs immediate help call 988 or text HOME to 741741 to connect with a crisis counselor at the Crisis Text line.

POV: You’re an educator with an easy-to-use 16 lesson scripted curriculum with worksheets to teach hope in the classroom. Keep Shining! 🌻 #ShineHope #Hope #HopefulMinds #ReadingList #MentalHealth #Anxiety #Depression #Prevention #Educators #Teachers tiktok.com/@ifredorg/vide…

Join 44 world-class Parenting & Children’s Health Experts, including myself, in the #ResilientFamiliesSummit. I’ll be presenting on teaching #hope to children. Claim your free pass starting December 4 here: resilientfamiliessummit.com #ShineHope iFred theshinehopeco

The 'H' in SHINE is for #HappinessHabits Learn about using Happiness Habits to #ShineHope on my episode on the @compassionatelv Podcast with Will Rucker! Keep Shining 🌻💛👐 #ShineHope #HopefulCities #HopefulMinds #Hope #Compassion #CompassionLasVegas #Podcast theshinehopeco

Could not be more grateful and excited that Chicago now has the brilliant Edward M. Barksdale, Jr, MD as Chief of Surgery for Comer Children's Hospital, and Professor of Surgery and Pediatrics at The University of Chicago as of October 1st! Read Full Story: instagram.com/p/DCnTWl7T7yW/…

The ‘E’ in SHINE is for #EliminatingChallenges. Learn how to eliminate #obstacles so you can #ShineHope on Kathryn Goetzke’s episode of the @compassionatelv #Podcast with Will Rucker! Keep Shining!🌻 #HopefulCities #HopefulMinds #Hope #MentalHealth #Prevention theshinehopeco

Thank you for an epic 2024. So excited to see what 2025 holds in store. I wouldn’t be here without all of your love and support, so again, THANK YOU! #KeepShining #Hope vm.tiktok.com/ZP8Nq3Kp4/

Did you know you’re 95% more likely to achieve a goal if you: 1️⃣ Write it down 2️⃣ Regularly check in with someone about it Learn more at hopecourses.com. 💬 Share one goal you’re working toward for 2025! Let’s cheer each other on. Keep Shining!💛🌻👐 #ShineHope #Hope

I was so grateful to attend the Martin Luther King Jr. breakfast in Chicago hosted by the RainbowPUSHCoalition: The Journey of Hope and Healing, celebrating Dr. King’s legacy of justice. What a blessed way to spend January 20, 2025. 💛🌻👐 Read full story here: facebook.com/goetzke/posts/…

Chicago Joins The Shine Hope Company's Network of Hopeful Cities, Providing New Resources to Support Behavioral Health #Event #Health issuewire.com/chicago-joins-…