How do you plant hope? With sunflowers, of course! Consider putting up a garden for hope. 🌻

#ShineHope

Who are you in competition with?! We LOVE what Abby has to say about it! Keep Shining! 💛🙌 #ShineHope #Hope fulMindsets #HowToHope #Hope #Wellbeing #MentalHealth #MentalHealth Matters #InspiredActions #EliminatingChallenges #Goals #OvercomingObstacles youtube.com/shorts/W5aI6e4…

Have you heard of the longest running study on #Happiness at Harvard? That is Dr. Robert Waldinger! What do you think of the findings?! Keep Shining! 🌻
#ShineHope #Hope fulMindsets #HowToHope #Hope #Depression #Anxiety #Prevention #MentalHealth #RobertWaldinger #Happiness Habits

🎙️ Learned Hopefulness is possible! Tune in to the new episode of #TheHopeMatrix #Podcast featuring Dr. Dr Dan Tomasulo , an esteemed psychologist, professor, speaker, and the author of the book ‘Learned Hopefulness’ and ‘The Positivity Effect’.

Listen to the full episode!

Listen to Kathryn Goetzke's address for #InternationalDayOfHope at the United Nations, and explore a new episode of #TheHopeMatrixPodcast with Dr Dan Tomasulo in our latest #HopebeatWeekly Newsletter. Read the full story: theshinehopecompany.com/hopebeat-weekl…
Keep Shining! ✨
#ShineHope #MentalHealth

'You have to be unique and different, and Shine in your own way.' - Lady Gaga

Want to help #SpreadHope ? Our pocket-sized educational cards feature #Inspiring #HopeQuotes including this one from #LadyGaga . Share the #gift of hope with our Moments of Hope Cards. Keep Shining! 🌻

What do you think about #stress ? Good, or bad? Check out what the brilliant Dr. Myron Belfer thinks about stress (one of our top experts!). Find out more about #StressSkills and activating #Hope in your life: theshinehopecompany.com

Keep Shining!

Choose Love and Shine Hope this April!

We're thrilled to bring you an inspiring new episode of The Hope Matrix Podcast featuring Scarlett Lewis 🙌

Read full story to find out more:
theshinehopecompany.com/hopebeat-weekl…

#Hope #Hope beatWeekly #TheHopeMatrix The Choose Love Movement School Health

Who doesn't #worry ?! The 'E' in #Shine is #EliminatingChallenges to #Hope , those negative thinking patterns that get in the way of our ability to hope. One of those challenges is ' #worry ing'. Ritu Riyat, MPH, one of our experts, shares here a few tips on how we can overcome this.🌻

Want to help #SpreadHope ? Our pocket-sized educational cards feature inspiring #HopeQuotes including this one from #EmilyDickinson . Also included is the #ShineHope Framework, and the #CrisisHotline in the US. Keep one in your wallet, and hand to others!

Keep Shining! 🌞🌻💛🙌

#Podcast #Throwback : Check out the importance of hope in the classroom! Taylor Steed and I share how #HopefulMinds is striving to make hope “cool” for kids. Hope is teachable! New episodes of The Hope Matrix Podcast are rolling out in the coming weeks! #ShineHope #TheHopeMatrix

#Podcast #Throwback : We explore the challenges faced by #dyslexic children and discussing the creative outlets & essential #skills that foster #hope & #dreams . New episodes of The Hope Matrix Podcast are rolling out in the coming weeks! #ShineHope #Dyslexia #Dyslexia Awareness

#Podcast #Throwback : Dive into the timeless conversation as Mandy Bird and I explore the profound topic of moving from #Grief to #Hope . Check out the full episode for more. New episodes of The Hope Matrix Podcast are rolling out in the coming weeks! #ShineHope #TheHopeMatrix

Check out my FIRST EVER #podcast episode on #TheHopeMatrix with one of the leading hope experts Dr. Matthew Gallagher. He is pretty brilliant! Check the full episode if so inspired. New episodes of The Hope Matrix Podcast are rolling out in the coming weeks! #KeepShining !👐

Hope is a journey. As you move forward in life, your hope levels will rise and fall. That’s okay! If you practice your hope skills regularly, no matter how hopeless life seems in the low moments, you will have a map to find your way back to hope. 🌻 #CrisisLine #YouAreNotAlone

These days, there's no shortage of despair to go around. Is it time for us to sit down and properly learn how to hope?

Find out more from the amazing Kathryn Goetzke of The Shine Hope Company in our interview:
linkedin.com/pulse/do-we-ne…

You can't start a fire without a spark.' — Bruce Springsteen Bruce Springsteen

Share the #gift of #hope with our #MomentsOfHope Cards. Give to friends, family members, at work, and in the community.

#KeepShining ! 🌻💛

#ShineHope

Hope is a skill that must be developed and practiced. We learn how to be hopeless, yet never learn how to hope. That is why we want to teach it. Everywhere. To everyone.

Cause did we mention?

Hope is Teachable!

Learn more at: theshinehopecompany.com/hope-science/g…

Keep Shining! 🌞🌻💛🙌

If you fall down seven times, how many do you get up? That's #hope . One of the greatest purveyors of hope we know, is MJ Gottlieb, co-founder of Loosidapp, an app created for those who choose to live a #sober lifestyle. So incredibly cool to have MJ as part of our #collegecourse

A few weeks ago, @cityoflasvegas joined The Shine Hope Company's #HopefulCities initiative, already impacting #ward1 & #vegas . Let's teach how to #hope . Snap pics of the signs, spread the word. Visit #HopefulCities to learn more. 'Once you choose hope, anything's possible.' - C. Reeve.