“Bloom where you are planted.” 🪴

#WellnessSanctuary #SacredSpace

Breathe into the beauty of the present moment! Explore breath awareness as a mindfulness practice, grounding yourself in the 'now.' Let your breath be the bridge to a mindful existence, fostering gratitude and joy in each breath.

#PresentBreath #MindfulLiving

Celebrate the uniqueness of your wellness journey! Share your personal story, the challenges you've overcome, and the strategies that work for you.

#UniqueWellness #InspireOthers

Cultivate a positive self-image with today's mantra: 'I am deserving of a healthy, vibrant life.' 💖 Reflect on this mantra daily, internalize it, and let it guide your choices towards a life filled with well-being. ✨

#MantraForWellness #HealthyMindset

Embrace the serenity within. Disconnect, unwind, and focus on what brings you peace.✨ Share your favorite ways to find tranquility in the comments below.

#InnerPeace #MindfulMoments

Food sensitivities are not life-threatening but do create an inflammatory response where the body attacks antigens in foods. If left untreated, this inflammatory response can cause long-term health issues.

(650) 212-1000
ichoosewellnesscenter.com

Celebrate the small victories that make a big impact on your wellness journey! Share your achievements, from completing a challenging workout to preparing a nutritious meal. Let's inspire and support each other!

#WellnessWins #SmallStepsBigResults

𝘾𝙝𝙞𝙧𝙤𝙩𝙝𝙞𝙣 𝙒𝙚𝙞𝙜𝙝𝙩 𝙇𝙤𝙨𝙨 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 isn't just about losing weight; it's about gaining confidence, energy, and a healthier lifestyle. Your journey to a fitter you begins now! 🏋️‍♂️💖

Contact us to learn more!
(650) 212-1000
ichoosewellnesscenter.com

Let's share the joy of good food! 🍲✨ What's your go-to happy dish that never fails to lift your spirits? Dish out the details in the comments below!

#HappyEats #FoodJoy

Functional medicine looks to find the root cause of disease and can help those suffering from chronic health conditions. Come visit our office to find out more and see how we can help you!🙌

(650) 212-1000
ichoosewellnesscenter.com

#wellness #ichoosewellnesscenter #drchriscolgin

Fueling my body with nourishing choices, embracing the power of movement, and nurturing my mind with positivity. Every day is an opportunity to prioritize my well-being. Here's to a life filled with health, happiness, and endless possibilities! 💪🥗🧘‍♀️

Shed those extra pounds and embrace a healthier, happier you with Chirothin Weight Loss Program!

Schedule your consultation today☎️
(650) 212-1000
ichoosewellnesscenter.com

#wellness #ichoosewellnesscenter #drchriscolgin #weightloss

Hydration just got tastier with this hack! 🍋💦

#HealthyHydration #HealthHack

With Functional Medicine we analyze the root cause of your health problems by looking beyond your symptoms.

If you’re tired of not feeling your best, Functional Medicine may be able to help. 🌳

(650) 212-1000
ichoosewellnesscenter.com

#wellness #ichoosewellnesscenter

Success is not a destination; it's a journey of continuous growth and learning. Embrace every experience, for it brings you closer to your goals. 🌱

#GrowthMindset #StayCurious

𝐇𝐨𝐰 𝐦𝐚𝐧𝐲 𝐨𝐟 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐥𝐨𝐬𝐞 𝟐𝟎-𝟒𝟎 𝐥𝐛𝐬. 𝐢𝐧 𝐣𝐮𝐬𝐭 𝟔 𝐰𝐞𝐞𝐤𝐬 ?!
✅ NO shakes
✅ NO prepackaged foods
✅ NO drugs, surgery, or exercise

Contact us today for more information!
(650) 212-1000
ichoosewellnesscenter.com

Step away from screens, embrace nature, or engage in a tech-free activity. Your mind and body will thank you!

#TechDetox #DigitalWellness

Did you know these are common signs of a Leaky Gut?

-Joint pain
-Inflammation
-Mood imbalance
-Skin conditions

If you’re suffering from any of these symptoms give our office a call & schedule an appointment.

(650) 212-1000
ichoosewellnesscenter.com

Kindness is a universal language that transcends barriers. Spread love, compassion, and positivity wherever you go, and watch the world transform. ❤️

#SpreadLove #BeKind

Don't Let Neuropathy Control Your Life! 🚫
Neuropathy can be debilitating, but you have the power to take control. 🌟

Call us today to schedule your appointment and start your journey toward relief.

(650) 212-1000
ichoosewellnesscenter.com