Just made these! Delicious!!! Zucchini with Parmesan cheese, black pepper and garlic powder “breading”. Bake at 450 for ten minutes on each side. Yum!! instagram.com/p/CDy2mPwhW8E/…

Exercising our civic duty this morning in the local city council election. instagram.com/p/CEUSInPhfNP/…

Yummy dinner my hubby cooked for my daughter Kate tonight! instagram.com/p/CEc7jpeBMvD/…

My lunch today!! instagram.com/p/CEpmKd9hc2g/…

Delicious keto dinner of salmon filers, sautéed zucchini and cauliflower that I made with some guidance from my sweet husband Donny. I get so nervous cooking when he’s in the kitchen with me!! 🥰🥰 instagram.com/p/CEqCD_sBL70/…

Enjoyed a nice night home with my family! The kids played Minecraft and I cooked Sautéed Zucchini. instagram.com/p/CE5yJPmhpOh/…

I made Low Carb Keto Everything Bagels today. They turned out so good!! #peaceloveandlowcarb instagram.com/p/CFKqDeAhwUl/…

Made family dinner tonight. Keto honey mustard chicken with cauliflower rice and regular rice, zucchini spirals, corn, keto bagels, Sister Schubert rolls! instagram.com/p/CFLgklfhis4/…

I made low carb sirloin beef tips with peppers for dinner tonight! Served with cauliflower rice/rice. The whole family enjoyed it! 🥰 instagram.com/p/CFQxR5DBqPj/…

Refreshing morning snack! instagram.com/p/CFSDHN0B-Rr/…

Afternoon snack! Same ingredients -cucumbers, red bell pepper, red onion, Olive Garden salad dressing. I cut them into larger pieces this time for a different texture. I actually enjoyed it more!! instagram.com/p/CFXy-9bhEbA/…

Just posted a photo instagram.com/p/CG4SIzvhwhV/…

Happy Halloween! instagram.com/p/CHBkjejhZ6q/…

We voted!! Now YOU get out and vote!!! instagram.com/p/CHIe64jBEek/…

Roll Tide! instagram.com/p/CIJ0PpyBpl7/…

[Heather] as a constituent and #MSActivist I'm asking you to support funding for the NIH, MS Research Program at the DoD, the National Neurological Conditions Surveillance System at the CDC, the Lifespan Respite Care Program, and other key programs.

Act now: p2a.co/9MiZHBC and contact your U.S. Senators and U.S. Representative to ensure that key MS policy priorities are funded in FY 2021 before the December 11 deadline! #MSActivist

Just posted a photo instagram.com/p/CVwsuh5LniV/…

Join me in supporting Addiction Prevention Coalition at END ADDICTION BHAM. ENDADDICTIONBHAM.swell.gives #EABHAM

Police Investigating Double Homicide at Hoover Apartment Complex #hooverpd