Here it is then!! 🤩 Your first All Whites team of the new @IndigoGroupPrem 2019/20 season set to face Llanelli RFC on derby day at St Helens tomorrow afternoon! Captain Jon Fox leads his team which could see up to 10 new Whites debuts being made! 🙌 #CmonTheWhites

For the first time, Swansea will make their debut on the road at Loughborough... And it's LIVE!   📅 Wednesday  🕑 7pm  🏟️ Loughborough Sport   #LOUSWA #BUCSSuperRugby

Here it is, your Swansea University team on the road to Loughborough Students RFC for round 1 of the BUCS Super Rugby 2019/20 season! Catch the match live at youtube.com/watch?v=6nmirh… #BUCSSuperRugby #LOUSWA

Huw Sutton, one of Monsieur Ubee’s class of 2017/18 last standing soldiers, dropping a 10/10 monsterclass in Loughborough’s backyard? Why am I not surprised?

#Movember is upon us and so is the biggest match of our season so far! Get behind the lads in Round 7 of BUCS Super Rugby as we host @CardiffUni_RFC! #BUCSSuperRugby #SWACAR Sport Swansea Swansea University @swansearfc

Swansea 26 - 24 Pontypridd RFC #CmonTheWhites

It’s 2/2 for the 🦢’s when it comes to the BUCS Super Rugby Welsh Varsity- thanks for hosting @CardiffUni_RFC! Boys looking sharp in the new kit proudly displaying our club sponsor Route Media 🔥 Check them out to get your campaign noticed! #bucssuperrugby #CARSWA #uppaswans

Apparently Michael Jackson isn't dead he's a wrestler in Brazil

Thanks to @CardiffUni_RFC for reminding us how much heart & soul it took to put out 2 teams on last year’s Welsh Varsity! We’re pretty happy with this season- how did you get on against us? 🙃 #UppaSwans #howmanyinarow

After yesterday's news, we're delighted to announce James William Hook will join Swansea University as Attack Coach for their rugby teams as part of the performance partnership agreement with the University which has already gained huge success💪 🗞️ospreysrugby.com/news/hook-join… #OurBloodIsBlack

Ospreys rugby player Lloyd Ashley on 'importance' of discussing men's mental health itv.com/news/wales/202…. .

Ahead of making his Ospreys debut off the bench on Sunday, we caught up with Mnag to hear his views ahead of the game 🏉💪 📷 @swansearfc Swansea University Swansea Uni Rugby Football Club Buckingham RUFC #OspreysOnTheHunt

🤳Who win's this week Instagram caption competition between Stephen Myler, huw & Tom Francis🏉 #JoinUsInFlight

TEAM ANNOUNCEMENT🏉 Here is your Ospreys team to face Sale Sharks 🦈 in the Investec Champions Cup on Sunday afternoon, K.O 1pm #ChampionsCup

Up-and-coming Ospreys talent huw made his Champions Cup debut last month londonnewsonline.co.uk/childhood-drea…

Swansea Win!!!! 12-18! Hartpury RFC BUCS Super Rugby

Our Match Day Squad for this years Welsh Varsity! BUCS Super Rugby 🦢🌊🟢⚪️

🏆After a tense final few minutes, it's a win for Swansea Uni Rugby Football Club #WelshVarsity #GWA22 #TeamCardiff

The Swans have swept up the Fans’ votes! Your BUCS Super Rugby Fans' Coach of the Season is Hugh Gustafson  🦢 From the new kids on the BSR block, to 5th place in the league... A hugely impressive season led by this coach 👏🏼

For clarification the players bring in around 80% of the Unions annual turnover which in 2022 was 94.3 Million back up above pre covid levels. Let that sink in ..