Hurdle Science (@hurdlescience) 's Twitter Profile
Hurdle Science

@hurdlescience

Professional Sprints/hurdles Coach dedicated to teaching the science of Hurdling and Speed ⚡️

ID: 1349840725756817418

calendar_today14-01-2021 22:08:28

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Hurdle Science (@hurdlescience) 's Twitter Profile Photo
Hurdle Science
@hurdlescience

a year ago

DOUBLE LOAD CUT STEP DRILL Is a complex drill, that sets up the cut step by actively loading the trail leg. This is going to make a cleaner switch from the penultimate step to the take-off leg, which ultimately, allows the trail leg to cycle through more efficiently.