Orgulho ❤️

Bad news for Djokovic: Match is completely on Alcaraz's racket. Good news for Djokovic: Match is completely on Alcaraz's racket.

the health benefit is that you don’t smell like shi, hope this helps

A cheat code to adulting is to always have something to look forward to, no matter how small or big

Hardest first day of school picture ever.

a maior mentira que me disseram foi que a gente se acostuma a acordar cedo, todo dia isso é uma luta pra mim

“does it get better after turning 20”

Suddenly, you're 27. You make your coffee, rush to work, come home around 7, and you're too tired to do anything except eat, scroll on your phone, and pass out. Then you wake up, and do it all again. And when Friday comes, maybe you go out, or maybe you're just too tired.

Federer and Alcaraz are definitely the most skilled tennis players ever

Is it too early to start ranking the Carlos Alcaraz forehand as one of the greatest of all time?!

max: (puts red bull sticker on charles) you'll go two tenths faster now! 🆑️: why? max: ask him! 🆑️: (puts ferrari sticker on max) you'll go two tenths slower now 😭😭😭😭 NOT THE 2 TENTHS SLOWER

I’m a big guy. I’ve been lifting weights for ten years. I look intimidating, I guess. I was at Planet Fitness doing bench presses. I noticed a kid in the corner. He was maybe 16, really overweight. He was looking around like he was terrified someone was going to laugh at him. He

trying to fix my sleep schedule but the world is so nice and quiet from 12 to 5 am

🏆🙌🔥 Jaime Alcaraz, brother of Carlos, wins the 15-and-under Murcia Challenger

4-6 6-7 6-4 3-5 0-40

One thing I like about endurance training is how hard it is to fake. In the gym, you can do half reps, zero range of motion, stiff ugly reps, and still somehow get big and strong. Running is less generous. At some point, you either ran the time or you didn’t.