👐 Washing your hands is one of the best ways to help control the spread of the virus. But believe it or not many people don't know how to wash their hands effectively to remove all germs and get in to all the parts of your hand.

Early detection is so important. This is your monthly reminder to check your breasts. #breastcancer #Awareness #breastcheck #Cancer

Throwback Friday to a lovely letter we received in 2013. We love getting your letters and feedback. [email protected] #thankyou #throwback #feedback #charity #breastcancer #NorthWest

Mammogram your boobs , it's more important than Instagraming them and could help save your life! #breastcancer #breastawareness #breastscreening

All ready to be delivered to the Hospital for our blackpoolmacmillan team to give out. First delivery since lockdown. ❤️ #cancercare #breastcancer #hugs

Summer nights are just waiting for us now! #AugustWish

Covid Cupboard - have you started one in case of a second wave? The war time spirit seems to be back with people keeping a little extra in, just in case! #secondwave #covidcupboard #Covid_19

This would be fabulous for travel and seeing people who are vulnerable.

Just going to leave this here for whoever needs it today! #PositiveVibes #youcandoit #thursdayvibes #positivity #cancer

A quick shout out to our wonderful committee secretary Julie , here are her reasons for helping out at Hug!

🚨 Our Emergency Department is busy at the moment. Don’t forget that the Urgent Treatment Centre on Whitegate Drive is the place to go with minor injuries & ailments 8 am to 8 pm. You can also use the 111 service. Please keep the Emergency Department for emergencies only. 🚨

Many people will lose either some or all of their hair as a result of treatment for breast cancer. REMEMBER You are still beautiful, you are still you. #cancercare #cancertreatment #hair

Hugo is busy back giving out Hugs, thanks to all the wonderful donations and the breast cancer teams across the Fylde Coast. #bear #charity #cancer #hugo #hugs

In the UK we are very lucky to have a screening program that is Free thanks to our NHS and yet less people accept the invitation to go.

Check your breasts reminder. There's no right or wrong time to check your breasts. But it is important to know how your breasts usually look and feel. That way, you can spot any changes quickly and report them to your GP. nhs.uk/common-health-…

Whether it is fighting cancer or cleaning your cupboards. We can all achieve great things, step by step day by day. Set your target and go for it! #Motivation

Did you go for yours? What was your experience like? Why do you think people are afraid to go? The NHS are extending the age range to 47-73 do you think this will help? #breastcancer #breastcheck #breastscreening

Not military related, but My Journey with Breast Cancer facebook.com/pg/My-Journey-… I am trying to bring awareness to all you ladies out there #Checkyourboobs HUG in a Bag - NorthWest Macmillan Cancer Support Breast Cancer Now

More fabulous feedback, this time via facebook. We love that we have helped so many people and their loved ones during such a difficult time.

Fantastic for the local community!