This SATURDAY come meet me at booth 1351 - high noon for my annual 21 beer salute inside the Arnold. Saturday night come out to The King Of Clubs at 930pm and hang out with me and WWE legend Mark Henry. Can't wait to tear the place down again, ok bye.

What are you guys drinking tonight?

Wrong again!

Unpopular option: as I get older this looks like the start of another great story.

My go to breakfast:

Wrong again Joey Swoll

Fuck that…

This Saturday inside the Arnold. Come drink some beers with us.

Me 5 minutes later:

What the fuck?! Gotta be more to this story.

WRONG AGAIN Joey Swoll

Fuck you, he quit on the team. Go touch some guys ass.

Fuck Science….

Send this to someone who skips Bench day.

Meet Me: Thursday 3/5: Lock Up Gym in Taylorville,IL Huong Le Friday 3/6: Walking around the Arnold drunk Two O'clock - ? Saturday 3/7: Booth 1351 $ noon for my meet and drink + A 21 beer salute. Then at 930pm inside the King Of Clubs for an event with WWE legend Mark Henry.

My thoughts on Malibu Mike…..

If you don’t like Hank Jr you can kiss our ass.

Old school work built monsters not fucking lab coats….

Don’t talk to me unless you bench 500lbs.

Eat shit.