Andrew D. Huberman, Ph.D. (@hubermanlab) 's Twitter Profile
Andrew D. Huberman, Ph.D.

@hubermanlab

Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education

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linkhttps://hubermanlab.com calendar_today01-12-2015 03:52:11

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The theory now is that longer wavelengths of light specifically from sunlight restore membrane potential in your mitochondria, whereas shorter wavelengths of light (such as from LEDs) reduce it. This needs testing, but it’s intriguing & brings together a lot of data.