Andrew D. Huberman, Ph.D. (@hubermanlab) 's Twitter Profile
Andrew D. Huberman, Ph.D.

@hubermanlab

Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education

ID: 4416456732

linkhttps://hubermanlab.com calendar_today01-12-2015 03:52:11

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Andrew D. Huberman, Ph.D. (@hubermanlab) 's Twitter Profile Photo
Andrew D. Huberman, Ph.D.
@hubermanlab

2 years ago

This is the Yoga Nidra I have done 1-7X per week since 2017. (No affiliation) I also have a 10 min, and 20min one. But this one is a staple. Zero cost of course. youtu.be/iEw5BkK9K9A?fe…