Andrew D. Huberman, Ph.D.
@hubermanlab
Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
ID: 4416456732
https://hubermanlab.com 01-12-2015 03:52:11
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How positive you feel at night, in the hour or so before bed, is a powerful correlate of mitochondrial health, longevity and overall mental and physical health. The science behind this is discussed on the Huberman Lab Podcast with Elissa Epel of @ucsf here: hubermanlab.com/dr-elissa-epel…