Andrew D. Huberman, Ph.D.
@hubermanlab
Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
ID: 4416456732
https://hubermanlab.com 01-12-2015 03:52:11
11,11K Tweet
1,5M Followers
1,1K Following
Shift work is known to produce multiple negative health outcomes. Turns out many of us meet the criteria for shift work simply by doing activities in the 2 hours after our habitual bed time. Dr Satchin Panda of Salk Institute explains on the latest Huberman Lab podcast. #health