geez I do! more 🌞 ☔️ an luv everything bloomin🌳🌻 #HSP #highlysensitiveperson

🤣 #HSP #highlysensitiveperson

do u limit or take breaks from social media and/or the news for ur mental health? 🤔 Painting credit to artist Rob Gonsalves #HSP #highlysensitiveperson

🤔 #HSP #highlysensitiveperson

🤣 #HSP #highlysensitiveperson

Self-reflection is a superpower for HSPs, but sometimes I notice when I've been too attached to a thought or feelin an move into "overthinking" (being too hard on myself). My remedy? Practicing self-compassion. ❤️ how bout u? 🤔 Painting credit to artist Rob Gonsalves #HSP

if u took the HSP test last wk u know ur sensitivity score. I was surprised when I found out mine. It helped me figure out how to work with my sensitivities more. How bout u? 🤔 #HSP #highlysensitiveperson

relatable 🤣 #HSP #highlysensitiveperson

Most HSPs experience anxiety to one degree or another. But how do u know how much anxiety you're feelin and when too much is too much? Join Tonya, Britta and I for a cool chat abt it here buff.ly/37diBoR #HSP #highlysensitiveperson

HSPs r naturally creative, but did u know daydreaming strengthens ur imagination? 😊 #HSP #highlysensitiveperson

same as in humans, 15-20% of each animal species has the HSP Trait. Have u ever had a pet you thought might have the HSP Trait cuz they seemed pretty in tune with ur emotions? 🐕🐴🐷🐭🐇🐓🐯 #HSP #highlysensitiveperson

relatable 🤣 an then I get an introvert hangover the next day 😅 #HSP #highlysensitiveperson

anythin holdin u back from restin an relaxin more? 🤔 😊 #HSP #highlysensitiveperson Painting credit to Rob Gonsalves

geez it takes me a lot longer to recover (compared to my non-hsp friends) 😳 - like 2 days, so I don't partake often or too much 😅 - how bout u? #HSP #highlysensitiveperson

🤣 #HSP #highlysensitiveperson

On this 1/2 hr podcast episode we're chattin abt things we've been doing that helps to decrease our anxiety. Maybe u have some tips of ur own? 😊 To listen click here - buff.ly/3vHglyt #HSP #highlysensitiveperson

yup for me I noticed tryin an then stickin with new healthy habits that're helpful for me works great - how bout u? 🤔 🙂 Photo credit to artist Rob Gonsalves #HSP #highlysensitiveperson

so I ❤️❤️❤️ the smell an taste of coffee but my nervous system doesn't 😕 I sweat, get jittery, my mind bounces all over the place, an... yeah, it's not good. anyone found a good replacement? I'm all 👂👂😃 #HSP #highlysensitiveperson

Check out my latest #podcast podbean.com/eau/pb-k3u3a-1… on #Podbean