Great swimming and team spirit by the Howard PE Dept Y7/Y8 Junior Girls Relay Swim Team at the ESSA's Swimming National Team Champs. 1 team, 3 Surrey County ASA clubs Leatherhead Swimming Guildford City SC Box Hill Swim Club Great #teamwork. Well done girls 🎉

A good read - 3 key words: encourage, inspire, compassion

Good luck to all teams & swimmers competing in the arena Junior Inter-League National Final at Corby Int. Pool this Sunday. Have a great day and some fun racing 😀👍 southportswimmingclub camdenswimmingnw3… instagram.com/p/B5IDR5kg18A/…

Inspiring words from Lizzie Simmonds and so very true! Tegan Guildford City SC is already a superstar and a super smiley happy one too 😁🤗

So happy to see that Animal Welfare was in the #QueensSpeech today, Five years sentences for animal cruelty is on the Government's legislative agenda. Let’s hope this leads to the Law being passed 🐾👍 Please retweet 🐾 #FinnsLawPart2

A wonderful video showing what an amazing job police dogs do to keep us safe 🤗 #loveaball 🎾🐕

Amazing to see how detection dogs can be trained to help in so many ways 🤗. Not many koalas in Surrey/Sussex though Surrey & Sussex Dogs facebook.com/34116340264045…

From competitive swimmer to underwater photographer. The love for being in/under the water never leaves you. Family of fishes #littlebro #scuba #underwaterphotography divephotoguide.com/underwater-pho…

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“We understand the frustration of those who have been training hard for our national competitions but the health and wellbeing of our athletes, coaches and volunteers is of paramount importance to us..." Swim England statement regarding forthcoming events ⬇️

Wishing all of the Surrey & Sussex Dogs R-Litter pups a very happy 6 month birthday today 🎉

Here’s a band workout for swimmers, to keep us nice and switched on at home. Give it a go and keep sharing with all your swimmers and tag me in any workout pictures. We’ve got this ❤️

Congratulations to our 9 swimmers selected for the Swim England National Swimming Talent Team National Development Programme! Elena E Tom D Andrew B Louise B Lottie R Charlie C Jess H Felix B Fergus T #GreenTeam #FutureStars

Phase 2 of the new normal with an online regional squad meeting that even Kika the police puppy joined in Matt Smart Guildford City SC

If soap and water kills the virus, chlorine surely does. Please sign and #keepswimming #keeppoolsopen Boris Johnson

Congratulations to our 52 swimmers who have qualified for the 2021 British Champs & Olympic Trials! Whether the competition goes ahead or not, we are all incredibly proud of you and you all deserve a big well done for qualifying! #TeamGuildford #SEPerformancecentres

Day 2 at British Championships! Women’s 200m Breaststroke: Junior Final Fantastic Swim & Lifetime Best from Charlie C see’s her finish 3rd in the Junior Final! #FirstBritishChampionshipFinal #SteppedUp #Experience #Process #Performance #Team #Character #SEPerformanceCentre

Proud to have been part of Kika's career to become a police explo search dog. Thank you for the long hours, late shifts keeping everyone safe. You make a great team 👮‍♀️🦮🚨💣⚠️ #proudpolicepuppyraiser

SILVER for Charlie C in the Women’s 200m Breaststroke Final! Charlie also swims a new Lifetime Best time in the process! #Fastswimming #Racer #NationalMedalist #Team #Character #Performance #SEPerformanceCentre #BritishSummerNationals2023