Girls 4 x 100 qualifies for Class 4 State

Jasmine Thomas and Andrea Fountain qualify for Class 4 State Track in the Triple Jump

More Class 4 State Track and Field qualifiers Alyssa Campbell-300 hurdles Shandler Marshall- Discus Reese Martin-800m Rowan Jackson-400m

Good luck to all our Girls and Boys Track and Field athletes as they begin competition at the Class 4 State meet today at Jefferson City High School.

Freshmen Jasmine Thomas finishes 5th in the Class 4 Triple Jump at State! ⁦Dr. Emily McCown⁩ ⁦Rockwood School Dist⁩ ⁦Summit Girls Track and Field⁩

Shandler Marshall finishes 7th in the Class 4 Discus

Huge CONGRATS to my daughter on a fantastic freshman track season! The future is bright!! Proud Dad!

Hell a of ride. #Proud

Tough teams do 3 things better than everyone else: 1. They communicate 2. They hold each other accountable 3. They keep showing up, no matter what It’s not just a mindset. It’s your standard.

Wonderful first night of the 026 Summer Session! An influx of “Never Tried” in the room tonight makes us excited for the future! Also, a nice surprise before practice - our new mural on the wall outside the wrestling room is up! Make sure to check it out! #RISE #FightSummitFight

Steve Magness Exactly this!! I think a lot completely miss the point with this concept and expect miracles without putting in the tempo and speed work. If you want to race fast, you also need to train fast!

I’m so tired of bad people getting away with doing bad things.

All four high schools in Rockwood School District are ranked among the top 17 percent in Missouri and the top 28 percent of all public high schools in the country, according to U.S. News & World Report's "2025-2026 Best U.S. High Schools" list. Eureka, Lafayette, Marquette and

Wish I had a dime for every time I’ve answered this question: “How are you gonna train to have energy in the 4th quarter or overtime if you never push to fatigue in practice setting?” This question comes from the traditional mindset. These highly-intelligent, hard-working

Hurry, shop closes 09/02/2025! bit.ly/4791Rfa

The moment you start blaming someone else for your current position in life you inevitably work less hard. Never let someone else dictate impact outcomes and actions. Relentless pursuit is stronger without blaming, complaining, or defending.

Heard a coach at the batting cage tonight tell his boys…” Decide! The road of life is littered with flat squirrels that couldn’t decide.” I like that guy! 👊💪

Let's not miss a great opportunity tomorrow to build relationships. Build relationships with your athletes, your coaches, your parents, your booster club, your administration. Simply showing up to coach the sport or your position, just isn't good enough. Be transformational!