Mum was on the political show on ITV News talking about how losing the #Winterfuelpayment and will be on ITV London tomorrow itv.com/watch/news/the… Age UK (now @age_uk) Myeloma UK Blood Cancer UK John McDonnell

#journorequest I’m looking for dieticians who can speak about healthy and not so healthy fats. Please email me [email protected] PR & Journo Requests PressPlugs Qwoted NHS British Heart Foundation

Inspirational woman my mum! 🙏🏽🥰

#journorequest PR & Journo Requests Looking to speak to unpaid carers who feel they are unheard and unseen and those who are sole carers. I’d like to raise awareness on the challenges carers face on a daily basis and highlight the support they need. Please email [email protected]

Living like a local in Bali has changed how I see solo travel: easterneye.biz/living-like-a-… Eastern Eye Intrepid Travel

Love the volunteers at parkrun UK they welcome everyone and mum gets a special welcome as she’s the inspiration, no matter what she is going through, she gets up and keeps fighting! We did #parkrun together and I walked with mum. The tail walkers really care. Thank you 🙏🏽 💕

Celebrating my mum today and everyday. Afternoon tea with my best friend. Blessed and grateful 🙏🏽 😘Ritz Tea it was delicious 😋 thank you 🙏🏽 💝

#JournoRequest PR & Journo Requests PressPlugs Looking for a female physiotherapist female who has experience of clients that are female over 45 ideally. I’m interested in the benefits of using an acupressure mat for a woman’s publication. Please email [email protected]

Making memories with my lovely mum. Very grateful and blessed. Thank you Dishoom it was a lovely evening and I’d recommend anyone who hasn’t been to the one in Battersea Power Station to go. It was such a lovely atmosphere and so buzzing inside. 🙏🏽💕

A foggy and misty parkrun UK Osterley Park #parkrun love 💕 running and catching up with friends 🙏🏽❤️

Looking for an upcoming running holiday anyone know of any taking place in the next couple of months please 🙏🏽 🏃🏽‍♀️ UKRunChat

#journorequest PR & Journo Requests Qwoted PressPlugs UKRunChat parkrun UK Looking for runners who have long covid and willing to speak to me for an article on how 5 years on, how do you feel and does it impact your running? Please email [email protected]

BTS from yesterday’s filming the top notch inspirational couple who kept people motivated in the pandemic and still keep moving forward. God bless my parents - love 💕 them 🙏🏽🤲❤️

And it arrived today my very own copy of Women's Running UK with us on the front cover. Such a proud moment for Asian women who run 🏃🏽‍♀️ I hope to grow the group and encourage more to try running it’s the best thing I started doing and wish I did it sooner. Thanks to my mum 🥰

I discovered my parents’ secret aged 8 – I kept it until 16 trib.al/xMOIqxJ

I’m in Prima magazine! This was in the April issue bit of a delay in sharing. Such a fun opportunity and I loved the new look. 🙏🏽❤️🙌🏽

My mum my everything and today is the beginning of #carersweek to all the single sole carers taking care of their parents, you’re amazing. It’s not easy being a carer, it’s even harder when you’re doing it solo. Sending love and hugs to every carer, you’re selfless and giving 🙏🏽

Anyone up for the cold plunge pool challenge? If Hula Hoop Kaur can do it, after what she’s been through, you can too. Let’s share the love of the cold plunge it’s got amazing benefits.

Anyone up for the cold plunge pool challenge? If Hula Hoop Kaur can do it, after what she’s been through, you can too. Let’s share the love of the cold plunge it’s got amazing benefits.

When you’re so into #parkrun you keep running even after the finish sign. Only mum can do this🏃🏽‍♀️😅parkrun UK UKRunChat