💯trillion bacteria lie in your gut lining! #ImmuneAndGutHealth #GutHealth RT bit.ly/34vf7ue

Join the Holistic kids on September 3rd at 5:00 pm CST with special guest, fatigue expert, Evan H. Hirsch, MD #FixYourFatigueWithEvanHirschMD #HolisticKidsGoLive RT bit.ly/2us5qex

➡️ On Thursday, October 15, 2020 at 5 PM CST, the Holistic Kids 👨‍👦 will be LIVE with special guest, Erika Gray, PharmD, UCSF. Be sure to set your ⏰#HolisticKids #HolisticMomMD bit.ly/2us5qex

Feeding your kids foods that decrease eating, pure nutrient dense 🥦 foods is the way to win the war against unhealthy eating! #NutrientDenseFoods #PureFoods bit.ly/3lu3oCn

We need 70% of good 🤗 bacteria & about 30% bad😞 bacteria to really keep our gut stable. #ImmuneAndGutHealth #GutHealth RT bit.ly/34vf7ue

The more processed the food, the more 🤢 poisonous. #NutrientDenseFoods #PureFoods RT bit.ly/3lu3oCn

Loneliness 😞 is at epidemic levels! Learn 📚 more! #BeatLonelinessHolistically RT bit.ly/3lLKIOs

When you eat excessive food, when you eat too much food and when you eat artificial food, it leads to insulin resistance. #NutrientDenseFoods #PureFoods RT bit.ly/3lu3oCn

EXTREMELY STRESSED? Stress weakens 😔 the immune system, kills off the good 🤗 bacteria and replaces it with more bad 😞 bacteria. #StressAndTheImmuneSystem #OptimizingTheImmuneSystem RT bit.ly/34vf7ue

Read Part 3 of my blog series w/ My Halal Kitchen by Yvonne Maffei on Optimizing your Immune System.#FightTheSugarMonster #NutrientDenseFoods #PureFoods RT bit.ly/3lu3oCn

Heart disease 💔 kills 18 million people each year. A healthy diet 🥗 may be the #1 way to prevent illness. Learn 📚 about an anti-inflammatory diet #HeartDiseasePrevention #AntiInflammatoryDiet RT holisticmommd.com/blog/

Arthritis is a form of inflammation and is one of the many conditions that can improve by joining the Real Healing for Real Life course. #ArthritisSolutions RT bit.ly/2BzzgzO

If you're suffering, it is time to get help! You do not have to continue to struggle, YOU CAN GET BETTER! #StopSuffering #NoMoreStruggling RT bit.ly/2BzzgzO

Dragon 🐉 Bowl Recipe #DragonBowlRecipe bit.ly/3iBOMyZ

Chronic pain 😞 is at epidemic levels. 1.5 billion people worldwide 🌎 suffer from it. You do not have to continue to struggle, YOU CAN GET BETTER! #ChronicPain #ChronicPainSolutions RT bit.ly/2BzzgzO

32 million adults in the US 🌎 alone have eczema. Nearly 16 million Americans have rosacea, while nearly 8 million have psoriasis. I can help put these issues to bed! Join my Real Healing for Real Life course! #EczemaSolutions RosaceaSolutions RT bit.ly/2BzzgzO

Ginger, Turmeric, Carrot Juice Recipe #GingerTurmericCarrotJuiceRecipe RT bit.ly/3kpMkw0

⭐In Just 10 Minutes, I will be LIVE here on w/ Dr. Shel! ⭐ Our Topic is, "The Challenges of Self-Care and Boosting Mom's Immunity" FacebookLive SelfCare BoostingImmunity facebook.com/drshel

Be sure to set your ⏰! The Holistic Kids 👨‍👦 will be LIVE with guest, Erika Gray, PharmD, UCSF. on Thursday at 5 PM CST! Dr. Erika will share what is important for parents to know about nutrition🥗. #HolisticKids #HolisticMomMD bit.ly/2us5qex

I can't wait to see 👀 this! The Holistic Kids 👨‍👦 are going LIVE tomorrow at 5PM CST! Special guest, Erika Gray, PharmD, UCSF will join them for a talk about kids' nutrition 🥗. #HolisticKids #HolisticMomMD bit.ly/2us5qex