The deadliest thing we can do - when it comes to depression and anxiety - is to ignore the deep underlying reasons why they are rising, and to continue to refuse to deal with them. It's a terrible betrayal of the most vulnerable people.

The power of forgiveness is beautifully articulated by Paris Lees - thank you for such an inspiring talk on Jeremy Vine | Here, on Tiktok, Insta & Facebook BBC Radio 2 #forgiveness #compassion #inspiration #WednesdayWisdom x.com/lucymdancer/st…

Wonderful honesty from Hoffman Graduate, Paavo Siljamäki, Above & Beyond x.com/hoffmanprocess…

Serious about change? KATY PERRY is and did the #HoffmanProcess - it’s a powerful, intensive and compassionate transformative week of breakthroughs and healing ... well done Katy! Find out more Hoffman Institute UK #katyPerry #mentalhealth #depression #fame vogue.com.au/celebrity/inte…

Great to hear KATY PERRY share her experience of the Hoffman Process in Vogue Australia and how it helped her connect with her ultimate self Hoffman Institute UK thanks for the great work you do! #MentalHealthAwareness #WednesdayWisdom #inspiration #development #hoffmanprocess x.com/vogueaustralia…

Beautiful reminder KATY PERRY thank you. Following my Hoffman Institute UK Hoffman Process I gained a new perspective and now remember that everyone was once a child. Such wisdom #WisdomWednesday #inspiration x.com/katyperry/stat…

Speaking up and being heard... Today’s Guardian profiles @DylanJonesGQ: The GQ magazine editor, 58, on where #MeToo leaves men, embracing getting older and why he’d recommend the Hoffman Process. Thank you Dylan x theguardian.com/lifeandstyle/2…

Congratulations to Marianne Power @TheHelpMeBlog fed up looking for a relationship she went on a series of experiences to find love. “It wasn’t until I attended the Hoffman Process that I recognised the root of the problem” dailymail.co.uk/femail/article…

Thank you GOLDIE for this #RAW & #honest account of your #childhood & it's #impact on your life (Boudicca Fox-Leonard The Telegraph ) "Richness is about being #healthy being with your #family & being #present ." Such good #advice Take and give care Ian

As soon as we realise we’re all connected, the only thing that makes sense is kindness 🙏💕

hoffmaninstitute.co.uk/trauma-resilie…. We are delighted that Dr Maté took the time to speak to Hoffman while he was in the UK promoting the 10th anniversary re-release of his award-winning work In the Realm of Hungry Ghosts: Close Encounters With Addiction, published last month by Vermillion

To infinity and beyond. Congratulations and love from us all @eleanorkmoran.

Excellent article about the Hoffman Institute UK and the hoffman process. goodness.savoirflair.com/mind/366144/ho…

Do come and see me and fabulous Katherine Ryan chat about dogs and my book! ( advance copy included in ticket) you can book tix here! leicestersquaretheatre.ticketsolve.com/shows/873599558

Fabulous Emily Dean can’t wait ❤️❤️ well done xx

Thank you to everyone who has sent such lovely messages about my book - means the world! And if you haven’t read it yet get on it, Raymond needs treats for god’s sake. Available at book shops or at Amazon

New on our blog: The Raw Beauty of Human Transformation, by Julie Daley hoffmaninstitute.org/raw-beauty/

Just opened this month's Happiful Magazine and touched to see we've be mentioned by Emily Dean (whose book's our office top read at the mo). Gratitude! x 🙏🏻💖

💚💙💜 #WorldPoetryDay2019 #WorldPoetryDay

Come and see me @wildernessHQ festival on Sunday 4th August. Will be doing a talk on the ⁦Audible UK 🎧⁩ stage - the odds of me mentioning dogs at some point are extremely high