Thank you! Justice has now been done! We have to chance society we have to be open to hearing everyone’s voices not just one! Thank you! 🎉

TW: suicide I almost killed myself a year ago because of Piers Morgan’s relentless campaign of lies and hatred against me last February. I’m glad I’m still alive today for many reasons. But watching him leave GMB today is right up there and has me feeling:

#saraheverand

The passing of Nikki Grahame after her battle with anorexia is heartbreaking. Eating disorders are so misunderstood because of the society we live in. Let’s get talking and together we can break the stigma around #MentalHealth 💛💛

InspireUK - The Charity are offering counselling for individuals with NHS proof for £15 per session. First initial consultation free. Email [email protected] for more information benefitseveryone.co.uk/discounts-and-… #inspireuk #counselling #mentalhealth #mentalhealthmatters #mentalhealthsupport

Are you struggling with your mental health? Do you want to see a qualified counsellor? Talk to someone today, we offer affordable counselling solutions from £20per session. DM us! #mentalhealth #counselling #therapy #MentalHealthMatters

I don’t know who needs to hear this today, but please remember your mental health is imperative to you living a better life 🤍 #mentalhealth instagram.com/reel/COZrs8XBD…

Just posted a video instagram.com/reel/COr0QrZBJ…

🤝 A 3,000 grant from our Young Enterpreneur's Programme has helped Leila from Silver End launch her business InspireUK - The Charity 🎉 She said: “It’s all starting to happen at INSPIRE & I know this wouldn't have been possible without the help of this grant." 👉 braintree.gov.uk/yep

Just posted a photo @ Maldon Promenade Park instagram.com/p/CSCoS-6oTvO/…

#FindYourActive ambassador Leila Hobart took her bootcamp clients open water swimming at Gosfield Lake. It was an amazing morning and one participant even had a fear of water but swam 350m! Getting active together, really helps to break down barriers!

Bet the queue to get back on Instagram is longer than the petrol ones.

Question: How did it make you feel when instagram, Facebook and WhatsApp were down yesterday?

Just posted a photo @ Chelmsford, Essex instagram.com/p/CWfVWLKI-fb/…

Anyone else having issues with Episode 8 of #cheer it’s so out of sink Netflix

As samba and songwriting workshops are offered to schools in #Southend City of Southend-On-Sea my BBC Essex Late Show asks how important is music in schools? #Travis is the classic album, Leila Hobart has ‘Well-being Wednesday, and Dan East has a treat for #EdSheeran fans Queen's Theatre Hornchurch

It’s more than language. These archaic mindsets need to change and have no place in our sport. I’ve been surrounded by these attitudes and targeted my whole life. There has been plenty of time to learn. Time has come for action.

We are so pleased to announce 📣 James Beardwell BEM 🏴󠁧󠁢󠁥󠁮󠁧󠁿 BEM will be our charity ambassador! We can’t wait to work with James. He’s an inspiration to so many people talking openly about his struggles with mental health.

Can we now move on and stop ✋🏻 both Holly and Phil are humans, they have feels stop sharing memes and tweeting about them. The press news to stop! #thismorning

#BeKind 🤍 As somebody who has worked directly with Samaritans and the Be Kind campaign over the last 3 years…. The Phillip Schofield media hate campaign has gone too far. It needs to stop before people have blood on their hands.