Howard Luks MD (@hjluks) 's Twitter Profile
Howard Luks MD

@hjluks

Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: SimplaVida.com Book = Howardluksmd.com/book

ID: 15056465

linkhttps://www.howardluksmd.com/book calendar_today09-06-2008 11:09:12

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Howard Luks MD (@hjluks) 's Twitter Profile Photo
Howard Luks MD
@hjluks

5 months ago

Investing in Your "Fitness Retirement": The Next Steps Yesterday, we explored the idea of fitness as a retirement account for your health—an investment in muscle mass, bone density, VO2 max, and balance to safeguard your future independence and vitality. But today, I want to dig