Parkrun is such an amazing initiative. Thank you paulsintonhewitt and the other 12 first runners in Bushey Park 14 years ago (and the all important volunteers) for reminding the world… instagram.com/p/BoendtaASnG/…

Happy parkrunning to everyone today on International Parkrun Day. I hope you managed to celebrate with a PB today - unfortunately I didn’t quite manage to beat my PB from last week but it… instagram.com/p/Bol6uZcgJRF/…

Congrats to all those that ran and supported the Chicago marathon. Great medal too! Particularly nice job Sir Mo Farah who achieved his first marathon victory and a new European marathon… instagram.com/p/BorynieAyGb/…

Beautiful. High five to fall (#autumn!) running.

Good luck to everyone running the royal parks tomorrow. I’m making some pre-race preparations with @findarace. Looking forward to having my cheerleaders there too pilatesandplates. See… instagram.com/p/Bo4tso_gS9V/…

The morning of the #royalparkshalf and the weather ain’t good! High fives to all of you out there running in all the many different events today. You can find more with @findarace - who… instagram.com/p/Bo51YJkAW0x/…

High fives to all at the Royal Parks Half Marathon here in rainy London. It was my first half marathon for five years and pleased to say I got a PB at 1 hour 50 mins. Thanks Dave Wearn… instagram.com/p/Bo7N10vgjMW/…

Good luck with your amazing half marathons (and other running feats) this weekend. Everything accomplished is an achievement. . . . #halfmarathon #halfmarathontraining #halfmarathoner… instagram.com/p/BpJ0FvvA_wp/…

I saw U2 live this week at the O2 ...it got me thinking how some of their tunes have provided a soundtrack to my running. What are your favourite running tunes? Thanks pilatesandplates… instagram.com/p/BpcrZ9wgy2l/…

Excuse this rather personal post today but I’m so proud of my talented, hardworking and beautiful wife. She’s just been given a spot as resident Pilates instructor at the world renowned… instagram.com/p/BqU5oZSgMHV/…

What happens when plastic breaks down? Reveal the unseen at up to 1000x with the Em1 microscope - Powerful, Portable Microscopy. . #em1microscope #plasticpollution #microplastic #waterpollution #marinepollution #endplasticpollution #plasticfree ow.ly/9uZu50x1CGx

Hoorah for all here tonight @spearswms awards. Celebrating aspiration, philanthropy and service. Good to see William Cash and team & Ed Conway too

Happy birthday #parkrun. High five to everyone running today (and every Saturday). High five! x.com/parkrun/status…

It's not always easy but getting out and #running can help #WorldMentalHealthDay

Taken a break from running? Run again, but take advice... health.com/fitness/how-to… #run #twitterrunner #run

It’s #londonmarathon weekend. Good luck and hats off to all you #mightymarathon #runners #highfive

A good article here about barefoot running. I run in Vibram FiveFingers to protect my soles but keep the sensation of barefoot. Would you make the transition? thehindu.com/life-and-style… #runchat #running VibramFiveFingersUK

Determination, a love of running and an element of #ForrestGump obsession - that’s what you need to #runamerica in the style of the eponymous hero... and then he proposed! Good on you chap! insideedition.com/man-runs-acros… #runforrestrun #twitterrunners Tom Hanks #romanticrunner