After reading Spare, the most shocking reveal for me is that Prince Harry says he’s a Chandler.

MILEYYYYY.

Paid subscribers of Forkful just got sent the first episode of Bite Sized! Every other week I'll be sharing "bite sized" discussions on the latest nutrition news. Still a big podcast newbie over here, but I'm excited to dive in. Happy listening! open.substack.com/pub/forkful/p/…

Looking for a certified mental health expert to talk about the benefits of gardening! DMs are open. #journorequest

Don't you just love how we went from being a society that worries about fake news to a society that has robots writing our news? Lol. What a mess.

I am READY.

Fame is so weird. I am so proud of them and yet...they have no idea who I am. 😂

Sometimes trying to understand the science makes my head spin, but this one was well worth it. Seeing how food affects the entire system of our bodies is just so freaking cool. My latest for cleanplates! cleanplates.com/nutrition/eati…

Today is my 30th birthday ✨ So of course, it's a great excuse to post a discount for my Substack. Sign up for all subscriptions at 30% off from now until the end of February! forkful.substack.com/30thbirthdaydi…

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Finally went through my horrifying inbox 🥲🍹

Just bought season tickets at the Met to see the ballet a few times this summer and I have never felt more New York in my life.