❤️ Happy Valentine’s Day ❤️ If you’re looking for some sweet love stories check out this compilation of couples who met at ⁦VCU⁩ news.vcu.edu/article/2022/0…

Free lunch is best lunch. Thank you VCU Staff Senate 🍔🥤💛🖤

Obligatory #PiDay post feat. Proper Pie Co.

Rainy day zoom meeting to start the day

What a beautiful day — so happy Spring is here

It’s a party 🎉

I’m dismayed by the layoffs we’re seeing at newsrooms around Virginia and across the country. Our local press does incredible work informing folks, seeking truth, and reporting accurately, and it’s frightening to watch newsrooms shrink over the years.

Want to read my coverage of the second day of the Love v. Huguely case but don't wanna read it with pesky stuff like my name attached? Good news, bc the AP basically just republished in its entirety! Thanks for the hyperlink tho! apnews.com/article/sports…

🎓🐏 #VCU2022 grad profiles 🎓🐏 “It's really focused on making sure that we're preparing other pharmacy students for helping LGBTQIA+ patients,” White said of PrideRX, a student group they founded at VCU School of Pharmacy.

Gray skies always make the trees look greener

Originally, the Richmond Symphony asked @VCUarts alum Matt Lively to paint a mural, but he suggested doing something that would tie the visual arts together. 🎨📯 news.vcu.edu/article/2022/0…

Happy #Pride2022, Rams! 🎉🐏🏳️‍🌈💛🏳️‍⚧️🖤🐏🎉 No matter who you are, or who you love, join us this #PrideMonth and beyond as we stand with and celebrate LGBTQ+ students, faculty, staff and communities around the world. #VCURamily #Pride #LoveIsLove #LGBTQIA

I’m actually REALLY excited about this richmondbizsense.com/2022/06/15/hol…

I’m at the CCA & Virginia Tech put these on all the tables. I truly love this, & it’s a great step in the right direction

This is a story I’m truly glad I got to work on. I enjoyed learning about Terry’s story & the impact he had on everyone around him. I originally got into journalism because I love telling other people’s stories & I’m so happy I can do that at VCU News Center

Andrade participated in the DAAD Research Internships in Science and Engineering (RISE) program this summer. She learned about the opportunity from VCU NSO. news.vcu.edu/article/2022/0…

Taking a walk to reduce stress? Where you take that walk matters, says Jeremy Hoffman of Science Museum of Virginia & VCU Wilder School. "We basically showed that walking in a shady, quiet neighborhood was like going to a therapist, trainer and outdoor thermal oasis all at the same time."

I don’t think I really announced it on here but I’ve gone back to grad school. For one of my classes I wrote this article. A special thank you to Keyris L. Manzanares, Jack Jacobs & Tyler Thrasher for talking to me. prsay.prsa.org/2023/02/28/loc…

D Discrimination is known to impact physical and mental health, but a new study led by a Virginia Commonwealth University researcher links discrimination to negatively impacting sleep as well. news.vcu.edu/article/2023/0…

He is straight up grumpy — someone get this Ram a snack!