Pls Repost: Starting on 6th June our great Volunteer Adam is running in The David Goggins 4x4x48 Challenge to raise money for us #HerefordshireSams and #WestMerciaRapeandSexualAbuseSupportCentre West Mercia RC Thank you in advance  justgiving.com/page/adam-hayw… #Herefordshire #WMRSASC

So proud of our 110 #HerefordshireSamaritans #Volunteers who in 2024 helped answer an amazing 14,000 calls, answered 2,500 emails. Outreach Team were at 30 local events and we recruited/trained 25 new Volunteers. Thank you for every duty and call that you did. 💚#VolunteersWeek

Wishing our branch Volunteer Adam the very best of luck starting at 5pm today as he begins running in The David Goggins 4x4x48 Challenge to raise money for us and #WestMerciaRapeandSexualAbuseSupportCentre West Mercia RC justgiving.com/page/adam-hayw… #HerefordshireSams #Herefordshire

Go Adam! Our super SAMs Volunteer has begun The David Goggins 4x4x48 Challenge to raise money for #HerefordshireSamaritans #WestMerciaRapeandSexualAbuseSupportCentre West Mercia RC 4 Miles every 4 hours for 48 hours. Covering 48 miles in the time. To donate:💚 justgiving.com/page/adam-hayw…

Adam is a Herefordshire Samaritans Volunteer and currently running his heart out across Hereford in David Goggins 4by4by48 - 4 miles every 4 hrs for 48 hours. Totalling 48 miles. Fundraising for the branch and WMRSASC. Can you help Adam reach his target? justgiving.com/page/adam-hayw…

Suicide is the biggest killer of men under 50 and it’s critical that suicide prevention is front and centre of this strategy. We’d encourage everyone to submit evidence to this important consultation.

Our Outreach Team are at Carer Links Launch and Market Event Programme today between 10am-2pm Monday 9th June 2025, Kindle Centre, next to Asda Hereford. #HerefordshireSamaritans #Herefordshire

New week but still struggling with your thoughts and feelings. We’re here for you every hour of every day. Call and talk directly to our Listening volunteers. Email if you prefer to have a thread of the conversation. Write to us if you like to put your thoughts down in writing.

Our Outreach Team are set up and ready for the next three days at #TheRoyalThreeCountiesShow Ground, Malvern. Come and say hello and learn more about what we do at Samaritans and Herefordshire Branch. Hoping it remains sunny whilst we’re there. ☀️💚 #HerefordshireSamaritans

Much of the news is particularly distressing and concerning at the moment. If you're affected by anything you've seen, please know that you are not alone. Talk to us about how you’re feeling. We're here to listen 24/7. #Herefordshire #HerefordshireSamaritans #Samaritans #news

Father’s Day isn’t an easy day for everyone, and it can stir up some complicated feelings. So, we just wanted to let you know, we’re here if you need us today, or any other day 📱 116 123 ✉️ [email protected]

It’s always lovely when regional branches come together on Outreach events as we did over the weekend at The Royal Three Counties Show, Malvern with Samaritans Chelt. Glos & District Sams #Royalthreecountiesshow #3CountiesShowMalvern #Herefordshire #HerefordshireSamaritans

Loneliness can affect us all. It's important there's support for anyone who needs it. In 2020 29% of callers mentioned loneliness or isolation as a worry but we know that talking to someone is powerful – 53% said they felt less lonely after talking to us. bit.ly/382bPTB

Do you have a few hours a week to make a difference and to be there for anyone who needs to talk. Our next Herefordshire Samaritans Listening Volunteer intake is in October 2025. samaritans.org/support-us/vol… If you’re interested apply now. #Herefordshire #HerefordshireSamaritans

This weekend our Outreach team were invited back to #ShobdonAirFest in #Herefordshire for the second year running or should we say flying! A very hot busy day but lots of lovely people came to learn about #Samaritans and learn about our branch. ✈️💚#HerefordshireSamaritans

Also, our physical health can affect our mental health and vice versa. If you’re going through medical/physical difficulties it can weigh heavy on emotional wellbeing/mental health. You’re not alone #Samaritans will listen anytime to how you feel and what you’re going through.💚