George Ferman (@helios_movement) 's Twitter Profile
George Ferman

@helios_movement

Ex PT // Scaling health stores // Posting educational content on various health related topics // Q&As on IG at helios_movement // Not medical advice

ID: 1479829901456908293

linkhttps://fitandball.gumroad.com/l/thesystem23 calendar_today08-01-2022 14:58:47

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Everything that the average person knows about hydration is wrong. Yet, it's an extremely important topic since dehydration can lead to: -Headaches -Fatigue -Problems with one's blood pressure -Impaired detoxification -Skin issues -Kidney issues -Constipation and more. So

Everything that the average person knows about hydration is wrong.

Yet, it's an extremely important topic since dehydration can lead to:
-Headaches
-Fatigue
-Problems with one's blood pressure  
-Impaired detoxification
-Skin issues
-Kidney issues
-Constipation
and more.

So