George Ferman (@helios_movement) 's Twitter Profile
George Ferman

@helios_movement

Ex PT // Scaling health stores // Posting educational content on various health related topics // Q&As on IG at helios_movement // Not medical advice

ID: 1479829901456908293

linkhttps://fitandball.gumroad.com/l/thesystem23 calendar_today08-01-2022 14:58:47

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George Ferman (@helios_movement) 's Twitter Profile Photo
George Ferman
@helios_movement

3 months ago

Optimizing your hormones starts with implementing the following lifestyle changes, not fancy supplements, devices or whatever. So here the key lifestyle change you must immediately implement if you want to have healthy hormones. Thread🧵

Optimizing your hormones starts with implementing the following lifestyle changes, not fancy supplements, devices or whatever. So here the key lifestyle change you must immediately implement if you want to have healthy hormones. Thread🧵