Do join me and Helen Reeves now on BBC2 for the best of the action from the Everything canoe, kayak, and SUP Canoe Slalom World Cup from Lee Valley; it was a superb weekend for @BritishCanoeing! BBC Sport

Today is #RandomActsOfKindnessDay and we want to spread some kindness to our NTU community and beyond 🤗❤️ To celebrate, we’re sending everyone who retweets this something nice to brighten their day 🥰

Congratulations Mallory Franklin World Champion!! Whoop whoop 🌟

Great to see Joe Clarke MBE racing so well in K1M #WorldChamps Final 6th in an incredible field. Well done Joe! 👏👏🇬🇧#ICFslalom

Proud to say we hit our 5K target for Perfect Day. Thank you to all last night & to the East Midlands sports community who supported us.

We're seeking fresh talent for our Paracanoe program- have you got what it takes? 💪 Find out more 👇👇👇 ow.ly/pAFd30fp6tR

November marks the start of our winter training block & it’s a great time to start Sport Walking. Zero2Hero program coming soon on the blog.

Incredibly excited to be one of the final nominees! Great British Canoeing ParalympicsGB ! x.com/talksport/stat…

So excited about our event tomorrow in Nottinghamshire with @BritishCanoeing supporting outdoor fitness #TeamGB bit.ly/2mzLBzk

Come and see Nia Tomos and get involved Helen Reeves Chloe Active Notts This Girl Can Nottm x.com/proludic/statu…

It's another gold medal for Claire O'Hara at the Canoe Freestyle World Championships in the Women's Squirt Boat Event!🎉🎖 Congrats Claire!

Don't let the cold weather put you off, exercising can keep you warm and happy in winter months so download our app and get outdoors bit.ly/2mzLBzk #outdoorfitness #ProludicSportsApp

Thanks to nottingham_post for their write up regarding our new #ProludicSportsApp & Great British Canoeing bit.ly/2zIBEFG

David Joy appointed to the British Olympic Association Board britishcanoeing.org.uk/news/2017/davi…

Love 💕 these ladies UK Coaching WOW Active Notts 🏹 My Nottingham This Girl Can Nottm Helen Reeves #UKCoachingAwards well done emma atkins 😊

We're very proud to announce that Richard Lee has been honoured with the 2017 Alan Baker Award for services to... fb.me/CI0otwTn

At HQ in Bunny we've installed a selection of our Urbanix Fitness equipment so our staff can practice what we preach. Keep an eye out for tips on how to design a workout and maximise your sessions using our new #proludicsportapp