I don't want to live in a world where I can't eat a Galaxy Ripple. I just don't! And you don't have to either. 😅 At @BeeZeeBodies we use the "Habit before the habit" methodology, to help people build #healthyhabits & foster a sustainable & balanced relationship with food.

Happy #WorldKindnessDay! Hopefully you're giving & receiving all sorts of good vibes today. We're running a #teens project with Hertfordshire County Council & this week we've been talking about #kindness. Here are a few examples of some of the ways they have shown kindness recently. #BeeKind #IWill

Choice architecture is a behavioural term used to describe the ways in which the number & arrangement of choices presented to us, impacts our decision making... Controlling and designing your environment is a core part of the 'Habit before the Habit' methodology #Healthyhabits

In this blog, Stu King @BeeZeeBodies talks about his experience of winning an #RSPHAward in 2019 and what it meant to him and his team 👉ow.ly/Kc3b50CGIU7 Register your interest for 2021 here: ow.ly/BH4m50CGIU8

Our Healthy Lifestyles resources email lands today - focussed on keeping you & your public healthy & happy over Xmas, including: 🍍 Healthy recipes, activities & ideas 💬 Talking about vaccine conspiracy theories 😟 What to do if you need more support 👉 bit.ly/BZEmail

If you were mixing socially on Christmas Day, in contact with someone with Covid and got infected, you may have no idea yet you’ve even picked it up. But you will be most infectious around New Year’s Eve. Are you mixing for New Year? are you sure you won’t be infecting people?

Feeling like you have overindulged a little this last week? @BeeZeeBodies have got programmes for adults and families, whatever tier you are in, starting in January to support you to make some #healthy changes bit.ly/2KMMqkV

What a lovely delivery driver from Asda tonight. Thank you Mark for being so bubbly and kind

On #timetotalk day it is important to remember that some people might find it hard to have a verbal conversation so consider other ways to get the conversation going. Simple feelings scales or services such as giveusashout.org are great

"Ditch the all or nothing 'X must be perfect before we open up' approach – success is lots of measures put together not one magic solution." Jim McManus OCDS,FFPH Views my own shares useful insights in LGC - looking forward to the next Association of Directors of Public Health (ADPH) national guidance. lgcplus.com/politics/coron…

“Since winning, we have had lots more enquiries and are making links with people nationally about starting some interesting projects.” Stu King @BeeZeeBodies ow.ly/4T3250DMH68

If you’re feeling low this Monday, why not take a look at these great self-care tips about coping with change and how to deal with unhelpful thoughts from @OneYouPHE? Definitely worth a look! bit.ly/3tosDZE

🔥 FREE Healthy Lifestyle Resources REVAMPED 🔥 We're always looking to innovate, share & support health professionals. Welcome to our new @BeeZeeBodies resources page 👉🏼lnkd.in/dxT64ux 🥕View 9 popular categories 🔍 Search for specific resources 👋🏼 Access anytime!

🚨 JOB ALERT 🚨 Come and work with me 😊 I need help! If you are organised, enthusiastic, tenacious and want to gain experience in #publicheath #behaviouralscience running a social purpose #business get in touch 👍🏻 Granted… this is a weird role, but a good one ☺️

Very excited about #Hertfordshire's Five Ways to Wellbeing competition (for anyone aged 8 -24) running between now & December 3rd. All the details can be found here: justtalkherts.org/news-and-campa… The picture contains an overview of how to get involved. Lots of prizes are up for grabs!

Calling Nutritionists and Youth workers in Birmingham and London who are looking to work in our exciting new teams to support families send your CVs to [email protected] also looking for remote workers #nutritionjobs #youthworkers #jobs #familyhealth

ADPH “disappointed” by decision to scrap funding for #localgov weight management services. “Directors of Public Health are deeply concerned that planned services will have to be cut or savings found elsewhere from extremely stretched public health budgets” says Jim McManus OCDS,FFPH Views my own.

Still time to register for our 2nd webinar in the This Girl Can in Herts 2022 series. - Women's Mental Health & Physical Activity - TONIGHT - 7.30pm Register ➡️ bit.ly/3KtgHPr This Girl Can

Whatever your reason to stop smoking this #Stoptober, you’ve got this! #stoptober #smokefree

#dogsatpollingstation