Checklists Checklists are valuable for two reasons: (1) Improving or automating is easier once the steps are on paper. (2) Perfect process is guaranteed, minimizing the scope for errors. Where can you use a checklist to improve or automate steps in your life or work?

Today is our 16th wedding anniversary! Just looking at how far we have come and also how the world has changed! Back in 2006 there was no Twitter / Social Media, no IPhones or Netflix 😂 What did we used to do? 1/2

When it comes to how much we’ve changed… well that is also pretty epic, and I’m proud of us and I’m grateful for everyday.

I think 2006 us would look at 2022 us and think… wow, I didn’t see THAT coming! 🤣

Looks like spiders are even ready for action when they are dead! youtu.be/XpUzbf0hLsM

Well… not sure how we can do this one in the home gym 🤪 How many lengths of the bathtub do you recon that is? -#crossfit #wod #homegym

"“Rather than being your thoughts and emotions, be the awareness behind them.” — Eckhart Tolle, A New Earth" medium.com/the-mission/he…

"About Greer Parry" tinybuddha.com/blog/living-ri… via Instapaper

"How are moods different than emotions? “Emotions have been called ‘action potentials’ because they alert you and…" mindful.org/you-are-not-yo….

"some ways to support healthy moods? Sleep is probably the best. “It’s the ultimate reset,” says Gable. “You lose…" mindful.org/you-are-not-yo…

Why My Second Brain is Replacing my Paper Diary / Planner helengregoryblog.wordpress.com/2022/10/13/why…

How to Manage your Energy? helengregoryblog.wordpress.com/2022/11/22/how…

Sale Choral Society looks forward to performing with these wonderful soloists in our Mozart Extravaganza concert on Sat 4 Feb 2023. 7:30 pm St Andrew’s Church | Cheadle Hulme Cheadle Rd #SK8 5ET Chris J Littlewood#SamanthaChambers Helen Anne Gregory Andrew Greenan 🔶 🇪🇺 tickets&details⤵️ ticketsource.co.uk/whats-on/chesh…

Members of Sale Choral Society ALL FM 96.9 discussing #MozartRequiem. We're singing this tomorrow in a glorious Mozart Extravaganza including Piano Concerto 23 played entirely from memory! St Andrew's Church,Cheadle Hulme SK8 5ET, 7.30 What's On North-West England (TicketSource) or on the door children free, join us!

Looking forward to this evening’s concert! Wonderful music!

Do you need to re-evaluate? helengregoryblog.wordpress.com/2023/05/15/tim…