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I will be jumping on for a chat with the fab Declan Meehan this morning on East Coast FM morning show at 10.30am We will chat about how to make real, lasting changes for the New Year. Don't forget to tune in🎧🎙

#StormÉowyn preparation Be aware of: ⚡Cables down 🌳 Fallen trees 🛣️ Road conditions 🌊 Spot flooding Be ready with: 🔦Torch 🕯 LED candles only 🔥 Working Smoke Alarm 📱 Charged mobile phone 🔋Batteries ⚡️ ESB: 1800 372 999 ✅ MPRN & powercheck.ie #StormEowyn

Omg what do they see in Curtis? he hasn't changed a bit. #LoveIslandAllStars

Just stunning #DWTSIRL

Helen is back with another episode of Minding Your Own Self. Listen now! creators.spotify.com/pod/show/riccr…

RIP Pat🌹

Helen is back with another episode of Minding Your Own Self. Listen now! creators.spotify.com/pod/show/riccr… Helen Walsh/ The Coach 💙💛

Please don't wake us up if this is a dream🤯🤯 THREE EUROPEAN MEDALS IN THE LAST HALF HOUR!!!! Mark English 🥉 800m Sarah Healy 🥇 1500m Kate O'Connor 🥉Pentathlon #IrishAthletics #Apeldoorn25 @ask123ie

Helen is back with another episode of Minding Your Own Self. Listen now! Helen Walsh/ The Coach 💙💛 creators.spotify.com/pod/show/riccr…

Many thanks to Mark for a great chat and to the production team. #Community #lifecoach #podcast

‘Tired & broken’.. this is my daughter.. Shame on you Fine Gael Fianna Fáil .. this is what you’ve reduced my child to! Helen McEntee TD Michael Moynihan TD what are you going to do to help my grandson.. #Education4All Louise O’Reilly TD for Dublin Fingal West Mary Lou McDonald Richard Boyd Barrett

Great night at the @PaulMcKenna Manifesting Masterclass this eve @ThePavilionTheatre. #Manifesting #NLP #Coaching

I wanted to say thank you for your prompt reply to my complaint, your customer care was incredible and Ivan made sure I was looked after so thank you. I will speak up if something is not right but I will also post when someone gets it right!

Conor Sheehan chats to Eoin and Louise from NewsFour about the new edition out this weekend. Wishing Eoin a very happy retirement and thank you for being a great supporter of all things mental health and my Coaching. Best of luck! #community

Remembering Val Kilmer, whose indelible cinematic mark spanned genres and generations. RIP Iceman.

Thank you NewsFour for the lovely piece on the podcast MINDING YOUR OWN SELF produced and recorded in RICC it is amazing to be a year into meeting some incredible guests. All episodes available on Spotify. #community #Podcast #LocalNews

Helen is back with another episode of Minding Your Own Self. Listen now! Helen Walsh/ The Coach 💙💛 creators.spotify.com/pod/show/riccr…

Such a privilege to get to talk to these two legends... Community activists Bernie Walsh and Betty Ashe speak about the power of community. Many thanks to the ladies and producer Adam Mc Namara. #MindingYourOwnSelfPodcast #RealLifeStories #RICC

This week we're bringing you episode 3 of our Culture & Arts podcast! Join us in hearing from writer and producer Gary Brown. creators.spotify.com/pod/show/riccr…

I loved a wobbly wobbly wonder😍 What was your favourite?