Brb, going to the store now to buy some French bread #PreClassic #frenchbreadfriday

Not a PR, not a SB (close), but still the best race and favorite event of the year. Thank you to Sir Walter Miler, all the sponsors, family, friends, hosts and Raleigh community for… instagram.com/p/BmGv0d2FfPT/…

First official team practice! Rule #1-Talk about the track club Rule #2-Talk about the track club

“The journey is the destination.” #iceland #wanderlust #hokaoneone #hokanjnytc #cocoaelite #journeyofathousandmiles #justalongfortheride @ Reykjadalur Hot Spring Thermal River instagram.com/p/Bo2JWE_l5Kq/…

“Good LONG RUN sat !!!” -GAG 📷: @Adm8tr #longrun #comminicatewiththebirds #thegag #hokaoneone #connecticutbeauty #njnytc @ Greenwich Point Park instagram.com/p/BqAohghB9RE/…

Tis the season for new gear! On the fence for your next shoe? Check out these recommendations from Mary Cain, Hannah Fields, Heather Wilson, and Kaitlin Goodman! 👉athletebiz.us/blog/a-few-of-…

A few more of our favorite things! Allie & Michaela Hackett, Kaitlin Goodman, Garrett Heath, Heather Wilson, Hannah Fields, and Mary Cain share their picks across apparel, nutrition, and recovery 👉athletebiz.us/blog/a-few-of-…

Happy 82nd Coach Gags!

I would say 9/10 of my regrets in life involve my pallor, the sun and a lack of SPF 1000000 #sunburnregrets

Retweet if you agree.

🚨 HOKA NJNYTC SHIRTS NOW AVAILABLE 🚨 We heard how much you loved our HOKA NJNYTC hats and now we’re introducing our iconic NYC Skyline Technical Running Shirts 🗽. Available in both men’s and women’s sizes. Shop Now: njnytc.com/shop

THE HUMAN JUST GRABBED THEIR KEYS. AND MY LEASH. THEY ARE PUTTING ON. THEIR OUTSIDE FEET. I DO BELIEVE. IT IS ADVENTURE TIME

Workouts create mental toughness but sometimes it’s making it through your work shift after a hard morning track session that really tests the limits of the human body #theworkoutaftertheworkout #survivalmode #coffeeplease

Vote for my home girl Lauren Sara and her fierce feline Dave #sayheyoooo x.com/livekellyryan/…

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with… instagram.com/p/BegW8IJA3nl/

OH SNAP! Ce’Aira wins her heat in 2:01 and GETS THE STANDARD

#InternationalWomensDay x.com/sirwaltermiler…

In the words of Gags “an oldie but a goodie”. A big happy birthday to the legend, the Godfather,… instagram.com/p/BgjBwTWDJ54/

Happy 81st Coach Gag!

#tbt to my last 1500 (and when my hamstring said see ya to my pelvis). While over this time… instagram.com/p/Bhwo-Q3li_6/