Does your birth season affect your mood? If you shoveled a driveway on your birthday, the answer isn't surprising: joom.ag/MNFb/p8

Anxiety has many shapes and forms. Some days are easy, other days may be a different story. Own your story: joom.ag/MNFb/p6

WHO'S READY FOR 39-0?!

Stressed out? You're not alone at all. Find out some simple ways to deal with and eliminate your stress! joom.ag/MNFb/p12#

Waiting in line for healthcare is so yesterday. Your options are, quite literally, expanding joom.ag/MNFb/p16#

May means it's Derby time and almost summer! Though not often thought of, your bones are critical for enjoying life: ow.ly/i/agBgK

You're on your phone all day (we know, we are too). Why not download some apps to keep yourself healthy? joom.ag/MNFb/p18#

It's almost Friday. It's almost Friday. It's almost Friday!!

Osteoporosis. Don't wait until you need to know about it, take charge now! May is all about bone health and you!! ow.ly/i/agBzH

Explore our Events Calendar for something fun and healthy to do this Spring: ow.ly/LRSl4

It looks as though it might be a little cool tomorrow... As long as it doesn't rain we're in!

The Kentucky Derby is a week from this Saturday! We love health but we also love hats! Anyone have a hat they particularly love?

ow.ly/M5gVB Health&Wellness May is on stands today. The digital version is also available on smartphones, tablets and such!

Tomorrow is (finally) the first day of May! Don't forget our newest issue is available and the Derby is on Saturday! ow.ly/i/agBLo

It's finally here! The May issue of Health & Wellness is available around Central Kentucky and online here: joom.ag/5ZXp?f#

Healthy bones equal a healthy life! A simple bone density test can tell you where you stand (pun intended) joom.ag/5ZXp/p6#

Brittle Bone Disease is many things but did you know it's genetic? joom.ag/5ZXp/p8#

Modern medicine helps with many ailments. In some cases, though, these medicines can affect your bone health: joom.ag/5ZXp/p10#

We've all heard that meditation can be good for the body and mind. Getting started is much easier than you may think: joom.ag/5ZXp/p12#

Keep your eyes peeled for the June issue of Health&Wellness Magazine. Pick up a free copy, and/or read online: ow.ly/NB69X