Staying Healthy
@healthy_staying
Social worker (LMSW); retired; interested in staying healthy while growing older in an aging population.
ID: 526794063
16-03-2012 21:05:48
42,42K Tweet
5,5K Followers
6,6K Following
A recent list of the top 13 trending ingredients include pea protein, seaweed, ginger, turmeric, matcha, oats, barley, and chickpeas. Focusing on a variety of foods is 🗝️. Follow the Harvard Healthy Plate = 1/2 vegetables+fruit, 1/4 healthy protein, 1/4 whole grains. #nutrition x.com/HarvardChanSPH…
At What Moment Did You Realize You Were a #Caregiver? buff.ly/2JcDsYQ #caregiving #mentalhealth #acceptance Ian Kremer @UpsidetoAging AgingCare.com Barry J Jacobs
10 Warning Signs Your Blood Sugar Level Is Abnormally High positiveoutlooksblog.com/2018/04/07/10-… via My Positive Outlooks 🌻