Bring a friend for FREE today! #FreeFriendFirstFriday

As if January wasn't long enough, we've extended our special one more week! Join HealthWorks NOW and only pay $24 enrollment fee and $24 for first month's dues

Women's Self Defense Class on February 17, 10:30 AM – noon at HealthWorks Fitness Center for women ages 15+ . Learn tips and tactics to protect yourself in any situation. $25 for HFC Members & $35 for non-members. Childcare is available. Call (870) 862-5442 for more information.

Check out the February Valentine's Day Amino Flavors @ The JuiceBar:

SouthArk students can join HealthWorks for $100 per semester! See Membership for more details.

During February at the Juice Bar, enjoy a sweet new protein smoothier, The Archer - a strawberry smoothie made with chocolate protein, banana, and crushed Oreo.

Be on the lookout for - HOW IT WORKS WEDNESDAYS! Each Wednesday, HFC trainers and instructors will post videos of fitness equipment and workouts offered on 2nd and 3rd floors of HealthWorks.

Self Love Day - February 13th A day to take care of that special person in your life- You! Fall in love with taking care of your body. Don’t wait until you’ve reached your goal to be proud of yourself; be proud of every step you take toward reaching that goal!

🌹❤️ Happy Valentine's Day from your favorite hometown gym! Spread the love today by sweating it out with your special someone or treating yourself to a heart-pumping workout. Don't forget to show your muscles some love too! 💪💕 #ValentinesDay #LoveYourself #GymTime 🏋️‍♂️💖

Don't forget to register for the Women's Self Defense Class this Saturday, Feb. 17th at 10:30 am! Learn tips and tactics to protect yourself in any situation. fb.me/e/aLNzwHfvC

We now have YOGA on the 1st and 3rd Saturday of each month at 9:15 am! Join us for an amazing end to your work week and kick off to a relaxing weekend!

Happy Random Acts of Kindness Day!💖 Spread the love and make someone's day brighter with a tiny act of kindness. Let's create a ripple effect of positivity and inspire others to join in too! 🤝💕 #RandomActsofKindnessDay #SpreadKindness

Not sure where to start on your heart health journey? Book a fitness assessment with our experienced and certified trainers. Knowing your baseline before starting a workout plan is key to success.

KidWorks is always investing in fun! New toys for both inside and outside!

Bring a friend for FREE tomorrow! #FreeFriendFirstFriday

Happy Leap Day! 🐸✨ Did you know that today only comes around once every 4 years? So why not take a leap of faith and try something new today, like a new group fitness class? Who knows, it might just lead to your next big adventure! #LeapDayFun

Join us at Memorial Stadium Wednesday, April 10th @ noon for our 3rd Annual "We Walk Together" 1 mile walk to bring awareness to Parkinson's disease! * In the event of rain, we will walk the indoor track at HealthWorks.

🚨🤣 Don't be fooled by those April Fools' Day pranks, but do come break a sweat with us at the gym! Our workouts are no joke! Get fit, have fun, and leave feeling like a boss. #AprilFoolsDay #FitnessFun #HFCGymLife

Bring a friend for FREE tomorrow! #FreeFriendFirstFriday

HealthWorks will be closed tomorrow for the Forth of July to celebrate with family and friends. We will be open on Friday, July 5th from 8 AM until 1 PM.