Have you read our report 'Behind the Addiction' yet? ⭐📖 There were some common themes linked to addiction that we discovered such as childhood trauma and stigma. If you have a minute, please take some time to read the full report here: bit.ly/Behind-the-Add…

Menopause needs more accessibility. ❣️♾️🌈 A recent survey has highlighted that women who are autistic or have learning disabilities do not feel supported during menopause.  Read our article here: bit.ly/accessible-men…

What are your plans this bank holiday? ☀️🏖️ Will you be spending some time with family and friends at #Solfest? Maybe you just want some quiet time to rest and enjoy your hobbies. 💤 Whatever you get up to we hope you have a great time! 😊

Have you read our report 'Behind the Addiction' yet? ⭐📖 There were some common themes linked to addiction that we discovered such as childhood trauma and stigma. If you have a minute, please take some time to read the full report here: bit.ly/Behind-the-Add…

Have you read our report 'Behind the Addiction' yet? ⭐📖 There were some common themes linked to addiction that we discovered such as living in rural areas. If you have a minute, please take some time to read the full report here: bit.ly/Behind-the-Add…

Are you looking for mental health support? 👀  There are loads of services out there that want to help – such as Carlisle Eden Mind, CALM and Samaritans. 🤝❤️ Visit our website for more information: bit.ly/mental-health-…

Happy International Dog Day! 🐶❣️ How are you going to celebrate? 🎉 You could take your dog on their favourite walk or take a well-deserved nap together! 💤

Self-care isn't selfish. You can't pour from an empty cup💕 So join the Self-Care September challenge and find ways to be kinder to yourself as well as others actionforhappiness.org/self-care-sept… #SelfCareSeptember

2 weeks to go... Do you have a recent experience with a health or social care service you'd like to share? 💬 Do you live in Workington? Come and visit us at our first Workington Listening Cafe! 👋 Carnegie Theatre and Arts Centre from 10am on 13th September.

Come along to our Listening Cafe, at 10am on 6th September at People First, for an addictions report special! 👋 You will get the opportunity to read stories from people who have been affected by addiction, and discuss your own personal experiences. ❤️

Have you had a recent experience with a health and social care provider? 👋 Our Feedback Centre helps us shape the future of health and social care. 🚑 ❣️ You can share your thoughts, positive or negative, on our website here: bit.ly/feedback-centre

It's very normal to have a bit of back to school anxiety. Check out these handy tips by Sam Tyrer to help you support children in getting back into the rhythm of school after summer holidays end. #BackToSchool2024

You told us, we listened! 💬❤️ In a recent survey, you told us to focus on mental health and menopause during our women's health project. ❣️ Have a look at all the exciting things we've got planned...! 👀 🎉 Take part in our Q&A about menopause here: bit.ly/mental-health-…

On Friday 20th September 10am-2pm at the Civic Centre we are holding The Power of Lived Experience. This event hopes to help make services better for the people who use them. 💬 💪 If you want to join in, email [email protected]

Meet the team! The Healthwatch Cumberland team went out for lunch today 😀🍚 We are excited to welcome our new Data and Research Officer Caitlin! 🎉

We want to know what is important to you. 😃 ❤️ Come and chat with us about your health and wellbeing at our focus group for women with a learning disability.  Where: People First Conference Centre in Carlisle. When: 2pm-4pm Friday 6th September.

Are you a runner? 👟 ✨ Have you thought about being a guide runner? 🏃🏃   You could make a difference and support a visually impaired person to access running. ❣️ Click the link to find out more: bit.ly/become-a-guide…

We are holding a mini exhibition about our report 'Behind the Addiction' at our Listening Cafe tomorrow at People First 10am-12pm. ⭐❤️ We look forward to seeing you tomorrow! If you can't come in person, click the link below to read the report: bit.ly/Behind-the-Add…

Thank you to everyone who came to read our report ‘Behind the Addiction’ at our Listening Cafe. 😊☕️✨ If you want to read the full report, you can find it on our website here: bit.ly/Behind-the-Add…

Have you heard?  Healthwatch Cumberland's Listening Cafe is coming to Workington! 👋 From 10am next Friday, 13th September, you can visit us at Carnegie Theatre and Arts Centre. Come and share your experiences of local health and social care services. 💬