Parasuicide is used to label all non-accidental, self- poisoning or self-injury that did not result in death, regardless of the intention of the act. Imagine how many people fall into this category. We need to do more. Better Services, More accessible, we need to do better.

Suicide leaves a path of destruction. It destroys the victims life, ends their dreams and hope. But, it also destroys the families that it leaves behind. It traumatizes generations that come and lingers like a shadow in the history of that family. It's okay to ask for help!

spreaker.onelink.me/A4NZ/lqwbsdfo Never gets old!

Have a great day today friend.

Happy Father's to you and yours! Not much grace is extended to you(dads) but you are seen and valued!

A call for help is common amongst those contemplating commiting/completing a suicide. Often we don't hear it, or see it. Always take every sensitive post or status as an opportunity to help or reach out. that way even if it's nothing at all - you did what you could!

Empty days and lonely days. It's human.

Over the years many people have attempted to define what/who a 'Man' is. As a result, we have conflations of the characters of Manhood. However you define A MAN; A man is Not Abusive, Hateful, Inconsiderate or Dishonest. Don't use horrible men as role models.

For men's mental health month, remember that masculinity isn't an excuse to deflect your struggles. Manhood isn't about being stone cold - it's about being a loving and caring human being! Seek help when you need to, there is a world that's ready to help you.

One of the reasons we advocate for better mental health services and awareness is because it really could be you. You could be one life changing event from falling off the edge. But having someone who can help is something we all deserve!

spreaker.onelink.me/A4NZ/bihxianr

Whenever you are ready Sir!

Life moves fast. Regardless of the pain or loss. It moves forward, and it moves fast. Don't get left behind attending to wounds which need you to move forward to HEAL.

I've always believed our life history is an important part of us - who we are and what we are. But more importantly i feel it should never ever be an excuse to remain the same. Forcing ourselves to be what we are not. History helps shape you, it doesn't define you FOREVER.

For World Mental Health Day, let's always be reminded that people deal with life differently. We deal differently with stress, pain, grief and even loss. Our processes are unique! Mental illnesses are not curses, they are real and they need attention. Always extend Grace.

Happy international Men's Day to all the brothers struggling, trying and hoping to be better. Life isn't kind, neither is it easy, but show up and be a good man to yourself first then to the World! We already have enough evil Men. Be A Good Man! 💪🏾

I've learnt this year that some people are not worth losing. Don't let pride make you think otherwise. Apologize if you must, beg if you must. Just make sure you don't lose people you can't replace.