Check out #trainertiptuesday on our Instagram HCI Sports & Fitness!

No workout? No #tacotuesday.

Come enjoy our Peanut Butter Crunch smoothie of the month in the cafe before it’s too late! #flexthehex #hcicafe

It’s the beginning of a new month! Be sure to check our website for upcoming, classes, events, camps etc. for this month. hillcountryindoor.com #flexthehex

Check out today’s Trainer Tip Tuesday on our instagram HCI Sports & Fitness! Stay tuned for next week’s with Evan Le! #flexthehex

Happy World Chocolate Day! Get your sweat on today so you can enjoy some sweets! #flexthehex #WorldChocolateDay

hillcountryindoor.com/2022/05/24/hon… sign ups are now open for Memorial Day classes! Check out the details in our blog post👀:

Join us on June 14 11AM - 1PM for a free CPR certification class sponsored by Vik Complete Care and Republic EMS. Learn the ins and outs of CPR, AED, and how to handle a choking emergency for all ages. Call member services to book today, or book on the HCI app starting on June 9.

Yesterday we kicked off the first day of our AIM Summer Programs: Summer Strong and Speed School! These young athletes are already killing it and we can’t wait to see the progress they will make in the next few weeks. 💪 #flexthehex

Walking into my local gym - HCI Sports & Fitness - this morning and I see about 20 young kids sitting in a circle in the grass next to the entrance playing #DuckDuckGoose. That tells me it is going to be an awesome day!

HOT WEATHER ALERT! A Heat Advisory has been issued. Temps 103+ or heat index values 108+ may be possible. Please stay safe and cool! #atx #atxwx #cbsaustinwx cbsaustin.com/weather

Sign ups for our AIM Father’s Day Workout are now open! On Saturday, June 18th at 10AM, celebrate fatherhood with a morning of bench, biceps, and BBQ. Visit the HCI member app or the HCI website to nab your spot in this special Father’s Day class. 💪🍗

The emotions of this moment ❤️ Today marks 26 years since Michael Jordan dedicated the 1996 NBA Finals win to his father.

We hope everyone had a great Father's Day yesterday! Here's a Father's Day Q&A we did: hillcountryindoor.com/2022/06/17/a-f…

Happy International Yoga Day! Thanks to all who welcomed the sun with us this morning at Sunrise Yoga; we are looking forward to sending off the day at the Sunset Yoga class at 7PM. Celebrate the deep, meaningful beauty of yoga by practicing some poses and deep breathing today.

Check out the good work our young athletes did during the past month in our Speed School recap! hillcountryindoor.com/2022/06/28/jun…

Member Appreciation Day is this Friday! Are you gonna stop by?