In the spirit of sport climbing making its debut in the Olympic Games, Roz and I went head to head on the comp wall. youtu.be/k2ggOZ7ydT0

We’re building a van. youtu.be/xsk7Rfut5c0

This is my office. Pinch me.

Office views.

Back home after 2 weeks in chilly, sunny Catalunya. The mountains are beautiful but it is good to be home.

Another day, another Outdoor Provisions snack with a view.

For the past 3 days, we’ve been climbing the height of Everest every single day to raise money for some amazing mental health charities - any support you can give by way of support, shares or donation is hugely appreciated! gofundme.com/f/climbing-7-e…

Today we finished climbing our 3rd Everest. We’ve now climbed 26,547m for mental health charities. With 4 days of climbing ahead of us, I can’t tell you how needed this forearm TLC was. #everesting #everest ClimbFree UKClimbing #MentalHealthAwarenessWeek BBC South East

Twitter vs reality #everesting #7everestsin7days ClimbFree

A shaky start this morning after a coffee incident. Today begins our 4th day of climbing Mt. Everest every single day for 7 days. We’re raising money for some amazing mental health charities - the going is tough but it’s going! BBC Sussex Sussex Life ClimbFree

We are 4 Everest’s down in our #7everestsin7days charity endurance challenge. Hands still attached. We’ve been climbing for 5 days, with 3 days of climbing ahead of us. Help us keep spreading the word. ClimbFree Sussex Live #MentalHealthAwarenessMonth BBC The One Show

5 days of climbing, 4.5 Everest’s completed. There’s not many days you can say “my arms hurt the most they ever have” and truly mean it.

Jamie, Ricky and I are climbing seven Everests in seven days for mental health charity ClimbFree this week at my local indoor climbing wall. We just topped our fifth Everest. 44,000 meters climbed, 20,000 to go. #SeriousJockin #SeriousClimbin BBC Radio 2

🧗‍♀️ Online and on rock Hannah Morris challenges stereotypes & her own social anxiety. 🔊 Here, we discuss her motivations, her methods of coping with ‘countless sexist remarks’ & why she’s turning the volume up on her voice for inclusion. 📸: Nathan Betts thegreatoutdoorsmag.com/news/hannah-mo…