HBHM Podcast Episode Four with running legend Fraser Clyne is now live wherever you get your podcasts... hbhm.captivate.fm/listen

Healthy Body Healthy Mind Podcast Episode Five with Melissa Peralta of Third Eye Tribe now live wherever you get your podcasts! hbhm.captivate.fm/listen

HBHM podcast episode six is live with Michelle from Eat Complete who are an awesome plant based meal prep company. Michelle is also an incredibly strong athlete in weightlifting and #CrossFit combining her training with her own plant based diet. Get it on all podcast players.

We are proud to announce our partnership with Stephen Scullion. Stephen Scullion OLY is the Northern Irish record holder in the half and marathon, and will be lining up against the World’s best at the Olympic Games marathon in Tokyo this summer. Great to have you on board Scully!

Have you caught our podcast yet with Stephen Scullion OLY - available across all platforms from the following link: hbhm.captivate.fm/listen

Katie Snowden wins the opening heat of the women's 1500m in 4:27.12, with Erin Wallace (4:27.31), Lucy Robinson (4:27.55) and Cari Hughes (4:28.47) also qualifying automatically 📸Getty Images for British Athletics #MullerBritishChamps

Tokyo here we come…!!🇯🇵🇯🇵🇯🇵 So excited to have been selected to represent Team GB at the olympics and hugely grateful to everyone whose helped me achieve this lifelong dream🇬🇧✨ #olympics #tokyo #teamgb

This weeks episode of the Healthy Body Healthy Mind podcast is with Team GB 1500m runner Katie Snowden who is off to this summers Olympic Games. Available on your podcast player of choice through this link: hbhm.captivate.fm/listen

Come on Scully

We are delighted to announce our new partnership with Eilish McColgan Eilish is a 3 x Olympian, having competed in 2012, 2016 and 2020 & in 2021 broke the long standing 5000m British Record.   Eilish is an athlete we have long admired and it is a pleasure to be working with her

Today was a good day 👌 Haven't ran a road 5K in donkeys so my PB was long overdue for renewal.. 14.48!! 🎉🎉🎉 About killed me getting up at 5am this morning 🤣 but it was worth it, to come away with a new PB. 💫

Back on track! 👣🏃🏼‍♀️💨 Two weeks post covìd and I survived my first track session.. It wasn't pretty but we got it done! 🥴 Big dump of snow here in Colorado but this black track was steaming up in the sunshine, despite the minus temperatures! 🌡 🤩

However, my breathing has been the last thing to return to normal! But when you throw in minus temperatures and 6000ft altitude - it's hard to know what's making breathing more of a challenge! 🤔😅 #itsastart

Absolutely incredible from Eilish McColgan yesterday - smashing the 10km British & European Record at the Great Manchester Run 👏

Oh yes Eilish McColgan 🔥

Can’t wait to cheer you on Eilish McColgan 🔥

Unbelievable performance from Eilish last night, we are super proud of her. Amazing to be there to support her and see her perform so well. Champ 🥇

It took some serious motivation to get through yesterday's run..😰❄️ Enjoyed spending some family time in Scotland but certainly DID NOT miss this Scottish weather!🏴󠁧󠁢󠁳󠁣󠁴󠁿 Don't think I've ever been this cold before in my life.. it's going to take me the next 48hrs to thaw out!🤣🥶

.HBHM has secured contracts with notonthehighstreet and Amazon.co.uk insider.co.uk/news/brewdog-c…

Not everyday's ☀️ & 🌈 sometimes you've just got to put your head down and grind it out... What training have you guys got this weekend⁉️