Finishing up a workout/run this evening. Can you walk/run for 20min 4 times this week? Share your journey with us! @FCPSHayfieldSS Hawktivities #HealthyHawks

Got my walk on this morning! When can you fit in a 20 minute walk? #hayfieldwellness

Matchy matchy in our wellness outfits. I am well, how are you? #Healthyhawks

Great job Kris!!

September's Challenge: Exercise: 20 min walk/run 4x per week Nutrition: Try 2 new fruits and vegetables Wellness: Reduce your phone use by 10 min each day! Good luck!

Mrs. Ferguson getting her workout in this week! Great job!!

WATCH - The Play 13 seconds left. Tie game. Chase Soper to Faithwalkers. Hayfield Football Fan stuns Robinson. Highlights and reaction tonight at 11pm on ABC7 News! Kendall Griggs HAWK NATION @evhenderson Kendall Griggs ✨B.COBBS✨ Hawktivities HSS Marching Hawks @Hayfield_Cheer

WATCH - "Coach called the right play, that's all I got to say" Faithwalkers delivering the quote of the night after his game winning touchdown to beat Robinson. You will also hear from head coach @evhenderson! More on ABC7 News! Kendall Griggs Hawktivities Hayfield Football Fan

October's Wellness Challenges: Exercise: Push up/Sit up Challenge. Do as many as you can- then increase by 1 each day Nutrition: Increase your water intake! Mindfulness: Color Mandalas to increase relaxation. Get them from your subschool!

Spotted: a completed mandala #Octoberwellnesschallenge #healthyhawks

Getting in my wellness push-ups 💪🏽😀

Lafayette represent! #mandala #octoberwellnesschallenge #Healthyhawks

Treated myself to a new water bottle. TBH I needed a place for my #JMU sticker. Refilled mine twice already today, that’s 64oz and counting! #OctoberWellnessChallenge #HealthyHawks #DrinkMoreWater

Got my new water bottle to make sure I’m keeping up with my water intake. Who’s been drinking more water?? 🥤🥤#healthyhawks

You can really make things happen if you’re willing to really make things happen. #MondayMotivation

December Wellness Challenges: Exercise: 10 minutes of stretching four days per week Nutrition: Small plate challenge. Enjoy your holiday treats in small portions! Mindfulness: Deep breathing- spend 5 minutes each day taking deep breaths to help calm your body and mind.

LET’S GOOOOOO! BACK2BACK🧡🤸🏻‍♀️🧡🤸🏻‍♀️🧡🤸🏻‍♀️🧡🤸🏻‍♀️🧡🤸🏻‍♀️🧡🤸🏻‍♀️🧡 So proud of this TEAM! HAWK pride!

So proud of our gymnastics team! Congrats ladies!!